Find a safe food source
Most healthy adults can survive up to 3 weeks without food in warm weather. You may be hungry, but it is better to be healthy if you are sick. Therefore, make sure the food you eat is safe before putting it in your mouth.
Don’t be afraid to eat insects and other bugs. Although you may find it disgusting to eat some types of grasshoppers, it is better than losing our lives here where no one knows, these insects will provide useful nutrients for our bodies to survive. in.
All insects must be cooked or can be grilled because these insects can harbor parasites in your body and can kill you. Do not eat any caterpillars, brightly colored insects, or any other insects that might bite or sting you. Remove the legs, head and wings of any insect before eating.
If you are near water, fish is a good choice. Avoid eating any mushrooms or fruit you see, no matter how hungry you are. Many fruits in the forest are poisonous, especially the white ones.

Looking for clean water
Without water people will lose consciousness at the end of day 2. Therefore, when lost, it is urgent to find a source of water. This is never easy, you can follow nearby birds, but also save your current water.
The crevices of ravines and rocks can also find water, or use dew in the fabric to absorb gradually. Dirty water in springs can cause illness, but illness with death is scarier, you know, the symptoms you encounter now can be cured when you return home.
In addition, you can get water from: banana trees, bamboo trees, from dew, Get water from vines… If you don’t have a water filter with a pot, you can also put water in a plastic bottle, then Take it out to the sun and let it dry for 6 hours to kill all bacteria and organisms present in the water. If you are poorer, you are forced to maintain life by water, avoiding the exhaustion of your body.

Get attention
Once you’ve stabilized, you should establish life-saving signs. Try your best to signal anyone and anything so that you can be easily seen from a distance, helping others find you.
Mark your location so that everyone can see it from the air. Draw a large triangle in sand or put together leaves or branches, or carve marks on large stones. They are distress signals that increase our chances of being saved.
In order for those looking for you to easily recognize your whereabouts, you can light a fire (in an open place), stretch colored cloths, clothes, hats, etc. to a high or conspicuous place, create signs according to international regulations such as burning 3 bonfires (or smoke) forming an equilateral triangle. Prepare other distress signal devices if possible.
Make loud noises such as: screaming, whistling, blowing whistles, knocking on hollow trees, banging 2 rocks together, burning bamboo to leave the tree whole (will cause loud bangs).

Set up the fire
Fire is very important in addition to keeping warm and cooking, you can also avoid some wild animals, moreover, if you want to signal for help, it is also a way to prepare a lot of firewood to make a big fire. produces smoke signals. But forget you should also stay safe to avoid starting a fire that causes a forest fire.
If you don’t have a lighter or a match left, you have to start with the traditional ways of making fire. There are many ways for you to create fire such as from lens, flint and steel, bow drill and hand drill. Bow drill and hand drill both use friction to create fire. To drill a bow, use hay, leaves, dried moss, straw or bark to create a tinder nest that can ignite easily. There are different techniques you can use to create fire by friction, but the most important is the type of wood you use for the fire table and the spinneret. The vortex shaft is a piece of wood that you will use to rotate to create friction between it and a piece of wood called a fire table. If you create enough friction between the vortex shaft and the fire table, you can generate enough heat to create a flame.

Find shelter
Find a fallen or lying tree trunk, you can create a place to lie by arranging many large branches to create a frame and cover it with forest leaves. If possible, look for caves, but make sure there are no bears, leopards, snakes… or other unfriendly animals.
Make sure your shelter is still visible to others. Don’t take too much effort to make the perfect shelter, but still make sure you have a place to lie down to keep your body warm.

Explore the surrounding area.
Although it is not recommended that you travel a lot when you get lost in the forest, if possible, you should also go around nearby to find out what the area you are standing in, maybe you can find something. That’s helpful for you to escape from here.
Although you should not wander, you still have to find out if the surrounding area is safe, is there a good place to hide, to find some items or to find firewood, … always remember the way back to where you are. from the start, to make sure you don’t get lost, leave a sign along the way.
Be sure to find your way back to where you originally stood when you’re searching for water, seeking shelter, or finding your way back.

Determine the direction
If you have a compass, it might be easier to find your way out of the woods before dark. When using the compass we must pay attention to the following points: Do not near metal objects: the magnet needle will only deflect. Do not keep near fire: The magnet will lose its magnetism. Must be placed on a horizontal surface: the magnet needle will point the direction more accurately. You have a compass or a map at hand, but sometimes it will be useless if you can’t determine which direction to go to meet the nearest residential area. Or worse, you have nothing in your hand. How can you determine the direction you must go? Climb a tree or rock as high as you can. Look closely at everything you can see: towers, fields, smoke, houses, trails… any signs of human life will help you decide which direction to take.
In case you can’t see or hear anything. The best way is to try to locate a stream, a river from above. At the top, you see greener areas than other forests, then there are definitely rivers and streams nearby. The next job is just to go downstream (following the flow of water) and the rate of encountering a residential area or escaping from the “danger zone” is very high.
Any place in the forest can become a strange spot for you, so you should carefully mark the places you go through when finding your way out of the forest to avoid going around in one place, go deeper. To identify a place you have passed use a cloth or a piece of paper or anything that can be seen from a distance.
Towards the rising sun is east, behind is west, left hand points north, right hand points south. This is the simplest and most common way. In fact, this is not entirely correct. The position of the sun rising and setting in the year is not fixed but changes according to the cycle: Spring equinox, summer solstice, autumn equinox, winter solstice, and the sun only rises and sets in the East and West at the Spring and Autumn equinox. .

Must be calm
To survive in the deep forest when lost, the first thing we need is to calm down to consider the situation so that we can help ourselves survive in the deep forest and quickly find help. .
Panic will not help you solve the problem you are facing, it will make you lose strength, will be mentally unstable and may be more dangerous when in the jungle. When you realize you’re lost, the first thing to do is stop, take a deep breath, and stay calm.
Let’s act on the principle of the acronym STOP:
S – sit down (Sit down)
T – think (Think)
O – Observe your surroundings
P – Prepare to find a solution by carrying items (Prepare for survival by gathering materials)

Don’t wander too far, it’s best to stay in one place when tired
If you feel tired and exhausted, the best way is to sit still to stay healthy, this will not only help you limit the amount of water and food you need to load in your body, but it will also help you stay healthy. help you increase your chances of being found. Sit down and rest. If you go with many people, you should absolutely not separate, because the more people, the more beneficial and help you survive in all circuTaxances.
Protect your skin by letting go of your sleeves, wearing long pants and covering your face to avoid insect stings. If you are injured, treat the wound as soon as possible to avoid infection for a long time.
If it is too sunny, find shady places to hide, avoid dehydration or heatstroke and remember never to take off your shirt if it is too hot.
