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Top 9 Mackerel porridge for 7-month-old babies to eat delicious and nutritious weaning

Diem Tu Tran by Diem Tu Tran
September 8, 2021
in nutritious, Toplist, vietnam
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Mackerel porridge for babies is a very good food for the baby’s brain. However, many mothers do not know how to cook mackerel porridge for babies at the age of weaning how delicious and nutritious. Every day, toplist hopes to introduce you to a lot of delicious and nutritious food for your baby and today let’s toplist discover the list of the most delicious and nutritious mackerel porridge for 7-month-old babies.
1

Porridge of mackerel, squash, bean sprouts

Resources

  • Frozen porridge
  • Bean sprouts
  • Squash
  • Mackerel
  • Spices, Gac Oil, Olive Oil

Making:

  • First bring the mackerel to clean, put it in the pot to steam until soft, then remove the fish meat and remove the bones.
  • Add a little olive oil along with the onions and saute until fragrant. Next, put the fish in the island and stir it evenly with your hands to gradually infuse the spices.
  • Wash the bean sprouts along with the squash. Dip the ceiling in boiling water, then chop or mash it.
  • Put the rice into the porridge pot, then add the mackerel meat and stir well, until the porridge starts to boil, add the bean sprouts and squash, stir for 1 more time and then turn off the stove.
  • Add cheese or fish sauce, olive oil depending on your baby’s taste. Ladle into a bowl and serve while still warm.
Illustrations
Illustrations

2

Porridge of mackerel, plain rice, coriander, carrot

Resources

  • Glutinous rice, glutinous rice
  • Mackerel
  • Carrots, coriander, green onions
  • Spices, olive oil

Making:

  • Wash and clean the mackerel, drain and cut into medium thin pieces, then put in a clean bowl. Add fish sauce and scallions to let the fish soak up the seasoning
  • Put the pan on the stove, add oil and then put all the fish in and roll it back and forth until fragrant. Chop the fish or puree it so that it will be very even when mixed into the porridge.
  • Put the rice in the pot and simmer until the porridge boils. Peel the carrot skin, wash it, then cut it into thin slices and then put it in the stew together with the porridge.
  • When the porridge is soft, scoop out the bowl of fish rolled above into the porridge pot, reduce the heat to medium and cook for about 30 minutes to cook the fish. Stir well so that the fish is evenly mixed in the porridge. When the porridge is cooked, add the chopped coriander. Add seasoning to suit your baby’s taste. Ladle into a bowl and give it to your baby while it’s still warm.
Illustrations
Illustrations

3

Mackerel porridge with water spinach

Material:

  • Mackerel: 30g
  • Water spinach: 30g
  • Mabu weaning porridge: 35g
  • Onion
  • Cooking oil

Making:

  • Mother mackerel cleaned, then minced.
  • Grease a little cooking oil in a pan, add minced onions and saute until fragrant and add mackerel to stir-fry.
  • Morning glory mother picked, then washed, then put in a blender.
  • The mother’s rice is put into the porridge to cook until soft, then add the mackerel and vegetables in turn, stir well, cook until the vegetables are cooked, then pour into a bowl for the baby to enjoy the porridge for babies 8-9 months old. from mackerel and water spinach.
Mackerel porridge with water spinach
Mackerel porridge with water spinach

4

Green bean mackerel porridge

Resources

  • Mackerel: 30g
  • Rice porridge: 35g
  • Green beans: 15g
  • Red onion, scallions, coriander
  • Spice

Making:

  • Rice and green beans are washed, can be soaked for about 3 hours, then put in a pot, on the stove to simmer.
  • Mackerel is washed, chopped, marinated with chopped red onion, and seasoned if the baby is more than 1 year old.
  • Grease oil in a pan, saute minced shallots, add fish and stir fry.
  • When the porridge is cooked, add the fish, stir well, bring to a boil, then add finely chopped coriander and turn off the stove.
  • Pour the porridge into the bowl and the mother has mackerel porridge for the baby to enjoy while it is still warm.
Illustrations
Illustrations

5

Mackerel porridge with tomato sauce

Material:

  • Porridge for freezing
  • Mackerel
  • Green onion, dill, tomato, potato, carrot

Making:

  • First, take ¼ of the prepared mackerel to wash, then remove the flesh and remove the fish bones. Put a little oil in the pan and then add the green onions, tomatoes and fry until fragrant, then add the meat of the mackerel and stir-fry. For carrots and potatoes, peel them, then wash them.
  • Then add the potatoes and carrots and bring to a boil. Put in blender to puree. Wash the rice and pour water into it to cook porridge, when the porridge is cooked, add the mackerel meat with the tomato sauce and stir well. Continue to boil until boiling, then add the carrots, mashed potatoes, and stir everything.
  • You can add dill or chopped scallions to create aroma and then turn off the stove.
Mackerel porridge with tomato sauce

6

Sweet potato mackerel porridge

Material:

  • Sticky rice
  • Rice
  • Mackerel
  • Sweet potato
  • Cooking oil
  • Scallion head
  • Fish sauce.

Making:

  • Mackerel cleaned, cut into thin pieces, marinated with onion head, fish sauce.
  • Put the cooking oil in the pan, add the fish and fry until fragrant.
  • Glutinous rice, glutinous rice are simmered into porridge, put in the washed and chopped sweet potatoes.
  • When the porridge is cooked, add the fish. Then add the chopped coriander.
Sweet potato mackerel porridge

7

Mackerel porridge cooked with potatoes

Resources

  • Porridge for freezing
  • Mackerel
  • Green onion, dill, tomato, potato, carrot

Making:

  • Steamed mackerel, remove the fish bones and discard the rest of the meat, then mince it and keep it separate. Similarly, potatoes are also steamed, when cooked, they are also mashed.
  • Cook a pot of white porridge and then add mackerel and mashed potatoes in turn, stirring well.
  • When cooked, season to taste, add about 3 tablespoons of small fish sauce with a little cooking oil and then turn off the stove. Ladle into a bowl and give it to your baby while it’s still warm.
Mackerel porridge cooked with potatoes
Mackerel porridge cooked with potatoes

8

Mackerel porridge for babies to eat weaning with vegetables

Material:

  • 1 slice of mackerel
  • 1 pinch Japanese spinach (or water spinach)
  • 1 pinch rice porridge
  • Bone broth or chicken broth

Making:

  • You cook porridge with a rice cooker. Use bone broth or chicken broth to make porridge delicious and nutritious.
  • While waiting for the porridge to cook, put a pot of water on the stove, add mackerel and a few slices of ginger to boil the fish.
  • Wash Japanese spinach, chop finely.
  • After the fish is boiled, remove the meat, remove the skin and bones.
  • Use a pestle to mash the fish, beat until smooth. Add 1 teaspoon of fish sauce to the fish.
  • Put the pot on the stove, add a little oil, heat it. Put the fish in and stir-fry on medium heat until fragrant, do not fry for too long, the fish will be dry.
  • You can store fish in the refrigerator, when the day the baby eats, take it out there to put in the porridge pot.
  • Ladle the amount of porridge (with porridge) just enough to eat in a small pot, put the Japanese watercress on the island and stir over low heat. Add a little fish sauce and turn off the heat.
  • Ladle the porridge into a bowl, then put the fish in, mix it up for the baby to eat. Mackerel sauce can be eaten with rice, which is also very delicious.
Illustrations
Illustrations

9

Pumpkin mackerel porridge

Material:

  • Mackerel
  • Red pumpkin
  • Sticky rice, plain rice
  • Green onions, dried onions
  • Spices, cooking oil

Making:

  • Peel and wash the pumpkin, then slice and mince it like a pomegranate
  • Wash the rice and pour it into the pot to cook porridge. Cook until the pot of porridge boils, then add the pre-prepared ingredients, then the pumpkin.
  • Continue to cook until both the rice and the pumpkin are soft.
  • The mackerel is taken to clean and then let the water drain completely. Pour oil into the pan, fry the onions until fragrant, then put the mackerel in and fry until crispy and golden in color.
  • When the fish has started to cook, turn off the heat, peel off each piece of fish and remove the skin. Put the removed mackerel meat into the cooked porridge at the top, stir well and add a little scallions that have been washed, chopped, and then turned off the heat.
Pumpkin mackerel porridge
Pumpkin mackerel porridge

Mackerel is a very nutritious seafood for both adults and children. Master, Doctor Le Thi Hai, former Director of the Center for Nutritional Counseling, National Institute of Nutrition, advises that, except for shellfish, parents can give their children fish in the form of a paste or puree. as early as 6 months when the baby starts to eat solids. However, protein in seafood in general as well as fish often causes allergies for children, so feeding from 7 months onwards is the best way to ensure safety. Parents need to feed their children little by little to gradually adapt. Hope the article will be useful to you.
Tags: delicious fish porridgemackerel porridgemackerel porridge for 7 month old babymackerel porridge to eat weaningnutritious.vietnam
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