Top 8 Good functional foods for bodybuilders you should know

Creatine is a good functional food for bodybuilders. By increasing the body’s own Creatine and the Phosphocreatine in the muscles, it helps maintain energy during both intense and strength training sessions. Creatine helps stimulate muscle growth, increase muscle cells and speed up the recovery process after intense exercise.

R1 Charged Creatine combines the most widely researched ingredient in muscle size, strength and intensity, with a blend of tea leaf concentrate, green coffee, guarana and yerba mate extract to help enhance workout performance. . Each serving includes a 500-milligram electrolyte blend to support hydration and replenish valuable minerals when the body loses too much sweat.

Uses:

• R1 Charged Creatine supports bigger muscle building, increased energy, more endurance training performance.
• R1 Charged Creatine improves focus, alertness, and leads to a more effective workout.
• Replenish electrolytes to provide energy and replenish minerals throughout the training session.
• Increase the ability to synthesize protein, build muscle.

Reference price: 350.000 đ

Purchase link: https://wheyshop.vn/san-pham/rule-1-charged-creatine-30-lan-dung

Nutriflair Vitamin K2 + D3 is one of the functional foods supplementing with two fat-soluble vitamins, K2 and D3, along with black pepper, which plays a very important role in the health of the body, enhances immune system function, strengthens the immune system, strengthens the immune system. bone and heart health, promotes circulatory health and helps enhance nutrient absorption thanks to the black pepper ingredient.

The formula that makes up Nutriflair Vitamin K2 + D3 includes:

• 5000 IU Vitamin D3: is one of the three main forms of vitamin D synthesized by the skin under the influence of ultraviolet radiation in sunlight. In addition, vitamin D1 is also found in salmon, mackerel, herring, strength, gong co…
• 100 mcg Vitamin K2: is a fat-soluble vitamin that works to prevent osteoporosis, strengthen bones, and reduce the risk of cardiovascular diseases effectively.
• 2.5mg black pepper: helps the body absorb nutrients more efficiently because black pepper has bio-enhancing properties which means it helps with the transport and absorption of nutrients into the body better.

Reference price: 500.000 đ

Purchase link: https://www.wheystore.vn/nutriflair-vitamin-k2-d3-90-vien.html

Do you always wonder why you eat a lot but your weight and shape still haven’t improved? Have you tried many methods but the result is still not as expected? The main cause of this condition is that your digestive system is not working properly. To help you solve this problem, Toplist has brought a new perfect solution that is Super Gainer – The Best Muscle Gainer, Weight Gainer Tablets For Skinny People.

Super Gainer is a functional food for thin people manufactured on modern American technology lines under the supervision of leading nutritionists of Merican Pharmaceutacal & Health Products at 2240 Stoney Point Farms Rd, Cumming , GA 30041, USA (USA). This is currently a product line that is trusted in the world because of its effectiveness in weight loss, safety for health.

Uses:

• Super Gainer provides the necessary amount of protein to help promote regeneration, build lean tissue, build muscle and make it easier to gain weight. Consistently use the product in conjunction with sports training to get toned muscles.
• Super Gainer contains vitamins, minerals as well as other micronutrients to help supplement nutrients and energy needed by the body, supporting effective weight gain.
• Super Gainer also improves the function of the digestive system, helping the body absorb substances from food more effectively, thereby improving weight and physique.
• Super Gainer helps you gain weight and gain muscle naturally from deep inside by strengthening lean tissue without storing fat so you can rest assured, without worrying about losing weight again.
• Super Gainer extracted from nature helps to create a feeling of eating well, sleeping well, mentally comfortable, helping you to stay young and healthy.

Reference price: 850.000 đ

Purchase link: https://sieuthilamdep.com/super-gainer-vien-uong-tang-co-tang-can-tot-nhat-cho-nguoi-gay.html

The thin, lifeless body is making you lose confidence in the eyes of everyone. So here, Toplist would like to introduce to you the product Superior Weight Gain help you gain weight gain muscle quickly and effectively. Superior Weight Gain is an effective American weight loss functional food. The product is extracted from natural ingredients so it is safe for users.

Superior Weight Gain Researched by leading experts with specialized optimal weight gain features, providing you with the most ideal calories like no other product. The optimal combination of protein, vitamins, minerals … will help you gain weight effectively. Therefore, this is the perfect product for gym goers or those who want to gain weight and gain muscle quickly.

Uses:

• Helps the body to be healthy, synthesize nutrients, support safe weight gain.
• Helps to gain weight, effectively expand muscles, strengthen the immune system.
• Supports firm weight gain.

Reference price: 900.000 đ

Purchase link: https://nhathuocviet.vn/tin-tuc/superior-weight-gain.html

Amazing Grass Organic Protein & Kale is a nutrient-rich, organic, plant-based protein supplement, formulated with organic greens, healthy fruits and vegetables, providing 70,6% protein but only 3% Fat per serving can be used to replace breakfast, fight hunger… suitable for a reasonable diet and increase energy for bodybuilders very effectively.

The nutritional benefits of Amazing Grass Organic Protein & Kale include:

• Support gym, lose weight, build muscle to be firmer.
• Increase energy, suitable for those of you who often have to work late at night, work stressfully and do not have time to eat.
• Antioxidant, fights free radicals.
• Lowering cholesterol thereby reducing the likelihood of heart-related diseases.
• Very good anti-cancer.
• Enhance health, anti-oxidant, resistance to the body.
• Provides good eye care nutrients.

The usage of Amazing Grass Organic Protein & Kale is as follows:

• You can dissolve it with regular filtered water.
• Can be mixed with smoothies, juices, milk or your favorite food.

Reference price: 770.000 đ

Purchase link: https://shopee.vn/Powder-plants-organic-AMAZING-GRASS-ORGANIC-PROTEIN-KALE-i.801570.2130924397

Beta-Alanine is an essential amino acid for our body, especially those who are bodybuilders because it will help you train more “buffalo”, increase endurance, less rest time to be effective in the session. practice better. Besides, Beta-Alanine also helps your muscles recover quickly, reducing the bad accumulation of lactic acid in the muscles. In particular, this functional food for bodybuilders will help increase carnosine content so that muscles will be stronger, fatigue longer and give you a healthy and safe body.

ABE Pre Workout is the best selling product to increase strength, endurance, help you wake up instantly and improve training performance. The product is researched and manufactured by Applied Nutrition brand from the UK, bringing a formula that is completely superior to today’s conventional strength-boosting products. Provides up to 200mg of caffeine, 2g of Beta alanine, 4g of Citrulline to help bring endless energy, help you completely makeover at the gym, effectively develop muscle.

Uses:

• 2g Beta Alanine: reduce fatigue, increase endurance for more effective training sessions.
• 4g Citrulline Malate: Increases the ability to pump blood and transport nutrients to the muscles. Improve endurance, effective strength.
• 200mg Caffeine: increases alertness, concentration, creates a great explosion but completely ensures your sleep, limiting insomnia.
• Taurine + B vitamins: increase endurance, supplement energy.

Reference price: 550.000 đ

Purchase link: https://wheyshop.vn/san-pham/abe-pre-workout-30-servings

Best BCAA 30sv is the only product supplemented with BCAA to support muscle recovery, combined with CLA to convert benign fat into energy during exercise. Produced by the leading brand: BPI Sport is famous in the US with a series of good and quality products known as: ISO HD Whey, Bulk Muscle XL weight gain milk.

Best BCAA 30sv This is not a BCAA product using outdated and outdated formulas, but the first to apply a 3-chain amino acid chain link formula – leucine, isoleucine and valine using a technological process. Unique and proprietary way to form chains of oligiopeptides (a bonded chain of amino acids, e.g. a peptide chain bond).

Uses:

• Best BCAAs help muscles recover during exercise, fight muscle catabolism, and effectively reduce fatigue.
• Best BCAA 30sv increases the ability to synthesize protein in muscles, absorb protein sources more efficiently.
• Best BCAA products are necessary for gym goers, especially those who are in the phase of rapid fat loss.
• Promote insulin, increase endogenous glucose synthesis, increase endurance, increase exercise capacity better than those who do not use it.
• Reducing the accumulation of cholesterol in the blood helps to keep the cardiovascular system healthy.

Reference price: 500.000 đ

Purchase link: https://wheyshop.vn/san-pham/best-bcaa-63

Light Digest Whey Protein is a functional food providing protein with high fiber content, gluten-free, contributing to improving the digestive tract, providing a feeling of fullness for a long time to limit snacking, and supporting fat burning muscle with many flavors. to choose according to your own preferences. Besides, Light Digest Whey Protein Synthesized from Isolate Whey Protein and abundant BCAAs for sports programs to increase muscle, burn fat, especially to recover and keep muscles strong.

Ingredients of Light Digest Whey Protein include:

• Energy 321 kJ / 77 kcal 1607 kJ / 384 kcal
• Fat 1g 4,8g
• Carbohydrate 1,6 g 8g
• Fiber 0,7 g 3,3g
• Protein 15,7 g 78,3g
• Inuline 660 mg 3300mg
• Chloride (10% *) 80 mg 400mg
• L-Leucine (BCAA) 1712 mg 8560mg
• L-Valine (BCAA) 1014 mg 5070mg
• L-Isoleucine (BCAA) 1046 mg 5230mg…

Reference price: 430.000 đ

Purchase link: https://chopp.vn/products/recjKQnABW7A9Ctrc