Hand and foot
Unless they’re dirty, your hands and feet don’t need to be washed thoroughly every day. The skin on these body parts usually doesn’t produce much oil, so cleaning them with soap every day will leave your skin dry and lifeless.
Cleanse your body before washing your hair.
Using hair conditioner can lead to skin irritation and body breakouts. To avoid this and get rid of any remaining conditioner and shampoo on the skin, Dr. Day recommends the following regimen: “Wash your hair, rinse, apply conditioner, wash your body, then rinse off the conditioner. and shower gel at the same time.”
This part of your body can often be warm and humid, especially if you have long hair or exercise regularly. Favorable conditions like these can attract body mites and bacteria. That’s why washing the nape of the neck daily with soap and an exfoliating sponge or wet washcloth can be crucial to preventing the spread of bacteria.
Feet are one of the body parts that need to be washed with soap. However, many of us overlook this part, thinking that it will be cleaned only from soap and water sliding down our bodies. However, in these areas, the fungus that causes tinea capitis is very common, especially if you wear sandals or flip-flops, don’t wear socks, or if you sweat heavily.
That’s why, according to one dermatologist, it’s important to not only wash your feet with soap, but also scrub with a pumice stone daily. The space between your toes should also be thoroughly cleaned, no matter what kind of shoes or socks you wear. To prevent bacteria and germs from spreading, you need to wash your toes with soap and water and dry them carefully with a towel afterward.
Under the nail
Different bacteria can colonize the area under your nails, and you won’t be able to get rid of all of them just by washing your hands. According to doctors, soaking a cotton swab in warm, soapy water and picking it under your nails will help remove any bacteria and debris that is invisible to the naked eye.
According to dermatologists, you should wash your groin thoroughly every day. This part of your body has folds and folds that can harbor harmful bacteria that lead to ingrown hairs, infections, and odors. The groin is also one of the most sensitive areas on your body, and the most effective way to clean it is to use a mild soap and wipe with a clean towel.
Washing the eyes with soap is not a good idea because it can harm the cornea and sclera of the eye. But that’s why the eyes have lacrimal glands (tear-producing glands) that are responsible for cleaning and protecting them from debris and other irritants.
A safe way to clean eyelids and eyelashes is to use unscented baby shampoo. Mix about half a teaspoon of shampoo in a cup of warm water and dip a soft towel into the mixture. Gently rub your eyelids (back and forth) with the towel and rinse with water afterwards.