Shakti Yogashala Saigon
Mentioning the prestigious address to learn Yoga in Tan Binh cannot be ignored Shakti Yogashala Saigon. This address is chosen by many people in part thanks to the quiet and airy gym space. Besides, the attitude of the yoga instructors is extremely professional and enthusiastic. This creates a feeling of peace of mind and comfort for students every time they come to class. Another plus point for this center is the variety of classes. Offers up to 16 different classes that cater to every student’s needs and goals. Including weight loss, meditation to improve mood, mental health care with positive energy, …
Classes at Shakti Yogashala Saigon:
- ASANA & PRANA: Asana Pranayama class is a combination of body postures with breathing exercises. Students can learn the correct movements and the right way to breathe. This class is suitable for practitioners of all levels.
- HATHA YOGA: This class is slow and gentle. Hatha yoga introduces basic poses suitable for beginners. However, Hatha yoga can also be taught at a fast pace (Hatha Flow) with advanced postures depending on the strength of the student.
- ASHTAGA: a type of yoga that is intense and fast-paced. A sequence of movements will be practiced in the sequence of each predefined pose (series). This genre requires a proper physical body because of the constant movements from one pose to another.
- ANATA YOGA: This is a type of Yoga with a very unique feature that uses silence during practice to act as a bridge to help us harmonize our energies. Therefore, cognitive yoga is inclined towards introversion and is a preparatory exercise for deep meditation. The postures of this Yoga are introspective postures, so they are quite gentle and supple.
- WHEEL YOGA: yoga combined with ROUND tools – enhances strength, flexibility, supports into more convenient postures and especially helps massage the spine to support back pain relief.
can speak Shakti Yogashala Saigon quite popular with many people. The address fully meets all the needs that a prestigious Yoga center needs. The design space is close to the large scale with specialized equipment leading technology. Surely this will be the right yoga address for everyone. What are you waiting for, hurry up and register for a Yoga course at Shakti Yogashala Saigon To experience quality service!
Address: 01 Pho Quang, Ward 2, Tan Binh District, Ho Chi Minh City
Phone: 090 975 34 63
Diamond Fitness Center
Diamond Fitness Center is one of the gyms – yoga with the mission of “Take care of your health and comprehensive beauty”, bringing you a modern and classy training environment in Tan Binh district – Ho Chi Minh City. Ho Chi Minh City with the desire to be able to meet the increasing demand in physical improvement and appearance care.
Yoga class at Diamond Fitness Under the direct guidance of experienced teachers, native Indian Yoga teachers. Green, clean and modern yoga practice space. Classes are always limited in size to ensure quality for all members when participating. In Diamond Fitness, the practice of Yoga for beginners with quality and safe equipment so that you can comfortably practice without any obstacles to help your body develop well, the body is more flexible, more skillful.
Various Yoga classes at Diamond Fitness with more than 40 flexible time frames for you to choose: Detox Yoga, Power Yoga, Hatha Yoga, Old Yoga, Flow Yoga, Weight Loss Yoga, Balance Yoga, Mix Yoga.
The training subjects available at Diamond Fitness Center include:
- Kick boxing
Address: 741 Ly Thuong Kiet, Ward 11, Tan Binh District, HCMC
Hotline: (028) 2242 5500
California Fitness & Yoga Tan Binh District
California Fitness & Yoga gym in Tan Binh District belongs to the first high-end gym system chain in Vietnam. The gym campus is delicately designed, divided into separate practice areas, GroupX international group fitness and yoga studios with high-class furniture and modern equipment, bringing customers Experience the most professional and comfortable exercise.
The resort California Fitness & Yoga gym in Tan Binh District Owning a modern, airy, luxurious central space, a system of 5-star modern equipment for exercise and entertainment, and a commitment to customers about the quality of exercise to help bring solutions. for an ideal body as well as comprehensive muscle development.
Service of California Fitness & Yoga gym in Tan Binh District:
- Reduce muscle tension
- Personal Coach
- Weight loss
With over 150 Yoga classes, GroupX group fitness and constantly updated services, discover the fitness approach that suits your fitness and health needs!
Address: Pico Plaza, 3rd Floor, 20 Cong Hoa, Ward 12, Tan Binh District, City. Ho Chi Minh
Tel: (028) 7109 1899
HUONG TREE YOGA
Bamboo – a symbol of a personality, a noble ambition but also very humble, simple and full of love, hard but soft, planted without breaking, hollow heart does not represent spirit and air natural and natural, not infatuated with benefits and material things. Bamboo has the temperament of meditators, of true Yogis. That’s why the club (club) is named: HUONG TREE YOGA to remind each person to always train themselves to have a strong attitude, lifestyle and will. The closer you bend and pull, the stronger the rebound.
Spirituality in Yoga: Living to open up the heart, eliminate the petty ego, the most attached. Instead, with tolerant love, bamboo also symbolizes that love: roots knit, roots are rooted, enveloping together and rising under the storms.
When we learn Yoga and Meditation, we are learning to listen to ourselves, to look within ourselves, to connect with inner relaxation and depth, to learn to slow down, to learn to let go, not to give in to anything. what’s in your mind: No money, no thinking, no judgment… that will help release new energy within you, you’ll come back to the world younger, fresher and easier to learn, Feel the beauty of current life, full of energy to take care of yourself and your family.
- There are Yoga classes from basic to advanced:
- Basic Yoga – Yoga for beginners
- Intermediate Yoga
- Advanced Yoga
- Special Yoga classes such as:
- Nourishing yoga
- Pregnancy yoga
- Yoga therapy
- Weight loss yoga
- Beauty yoga
Classes are arranged, arranged with flexible time frames for students to choose in accordance with their purposes and time. In order to ensure the benefits and satisfaction of students when Huong Bamboo Yoga is the destination. Excellent teaching staff with a lot of experience and enthusiasm. The club has researched and compiled appropriate yoga exercises for each stage of practice to ensure that students learn in the most effective way.
- 140 A4, P12, Tan Binh District, Ho Chi Minh City (K300 Cong Hoa area, near Hoang Hoa Than market)
- 4th Floor, No. 2 Nguyen The Loc, Ward 12, Tan Binh District, HCMC
Hotline: 0932 190 999 & 0908 390 377
What’s different for all that YogaFlow Bring to a classroom that is comfort and relaxation. Yoga will help us increase flexibility, improve fitness or relieve stress. At every gym YogaFlow you will find that any of your arrivals are welcomed like family YogaFlow. YogaFlow will provide a series of classes of shivananda yoga, ashtanga yoga, vinyasa yoga, satyananda yoga, hatha yoga, power yoga, advance yoga, kid yoga,…..vv…
Flow yoga simply means a flow associated with the breath in each movement, not only will you achieve the basic effects of exercise, cleansing and cleansing the mind, but you will also will awaken your spirituality for a harmonious synthesis between HEART – BODY – AIR.
When you bring awareness to the practice of yoga, you are opening an inner door, leading to personal spiritual growth, you will be guided through that door, the gentle atmosphere of That relaxing sound and stillness is glimpsed by the pleasant aroma of sweet scented essential oils, the peaceful flame “candle” that serves as a mental boost during an hour’s workout. Yoga at FLOW YOGA CENTER. Like a challenging habit.
Address: No. 7 Le Van Huan, Ward 13, Tan Binh District, HCMC (Opposite Etown)
Tel: Mr. Nhan (0906.734.345) & Ms.Oanh (09333.200.94)
Email: [email protected]