The components of vitamin E are like an unsaturated fatty acid with antioxidant effect. Thanks to this property, vitamin E is considered a very effective tool against the signs of premature aging of the skin. If you are always confident in your twenties, your skin is still full of life without fussy care. Then you’ve got it
From the age of 20, the skin begins to enter the aging phase. However, the signs observed with the naked eye are not obvious. Therefore, supplementing with vitamin E to reverse the aging process is extremely necessary. You should take one vitamin E tablet per day, which is equivalent to 400 IU. This is just the right dose recommended by doctors. If you take too much, it will cause bad side effects to your health.
Stubborn and ugly scars are always the fear of women. However, in daily life, it is difficult to avoid negligence so that the body does not get hurt and leave scars. But don’t worry, vitamin E will actively support you in this regard. Take a pure vitamin E tablet. Take a sharp knife to cut one end of the capsule, squeeze the vitamin E solution inside with your hand. Then apply directly to the scar.
Should be combined with gentle massage movements for the essence to penetrate into the skin, and at the same time soften the scarred skin. Vitamin E has been shown to stabilize biological membranes, regenerate and repair damaged skin cells. As a result, it is effective in treating scars.
Vitamin E as a primer in makeup
Not only has great skin care effects. Vitamin E also acts as a primer when applying makeup. The essences in vitamin E are extremely gentle, providing moisture to the skin while creating a protective film. Limit the effects of cosmetics on the skin. At the same time, it gives you a natural makeup, smooth, not peeling or patchy.
Treating acne is difficult, but how to get rid of dark spots after acne is equally troublesome. If the acne has just healed, immediately buy a blister of vitamin E and use it. Pure vitamin E is an extremely effective treatment for dark spots. The most optimal treatment, you cut the capsule to get the vitamin E solution and then apply it directly to the bruise, do it continuously 3 to 4 times a day. Keep using it until you get the desired effect.
Flawless pink and white skin is always the standard of Asian beauty, and also the desire of many women. However, finding an effective and safe skin whitening method is not easy. For vitamin E, you can combine it with fresh lemon to enhance the whitening function.
To perform this beauty, you just need to dissolve the juice of half a lemon, mix it with a vitamin E oil capsule, use
cotton pad evenly on the skin of the face. After 15 to 30 minutes, wash your face with warm water and pat dry. Should use more rose water to tighten pores and skin more firm.
Promotes nail health
Recent studies have shown that vitamin E supplements can prevent yellow nail syndrome. The moisturizing benefits of vitamin E can also support nail health by preventing cracking or dry skin around the nails. From there, you can use the product as a comprehensive nail care product to help keep your nails protected as well as harder and not worry about drying out.
Especially for women who love doing nails, it will be even more important because then the nails will be softer, without worrying about dangerous situations when directly contacting the nails with gel or different paints.
Restore sunburned skin
On these hot days, going to the beach is a great idea. However, if you do not take care of and protect your skin properly. The skin is very susceptible to sunburn, mildly it forms red spots, more severe the skin will darken, even dry, flaky, very uncomfortable.
As soon as you discover the sunburned area, wipe it clean to cool the skin. Next, apply vitamin E oil to provide the necessary moisture and nutrients to help regenerate and repair damaged skin caused by sunburn. You should note, apply this method as soon as possible. If the sunburn is left for too long, the treatment time will be long and quite strenuous.
Grow long eyelashes
Every one of us wants to have long and attractive eyelashes, that’s why you can’t ignore the magic product called vitamin E. How to use is very simple, you just need to use it. vitamin applied to eyelashes before going to bed from foot to tip to absorb evenly.
Surely, after a period of use, you will receive positive changes of specific eyelashes such as: longer, more curled even when you do not need to use extra eyeshadow when applying makeup.
Prevents chapped and dry lips
In winter, chapped lips are common, especially in women who often use lipstick without care. If you are experiencing this condition, do not skip vitamin E products. Just a small amount of vitamin applied thinly on the lips will make your lips become plump and full of life.
Every night before going to bed, you should make a habit of using vitamin E on your face and lips to moisturize as well as bring fresh pink lips. Thanks to that, your dry or chapped lips will be significantly improved after a night of applying vitamins.
Moisturizing for the skin
Dry skin is often flaky, rough, making women lose confidence. Therefore, moisturizing the skin is a basic and very important job that everyone must memorize by heart. For vitamin E, you can combine it with fresh milk without sugar, creating an extremely effective skin mask.
If used for face mask, you should use 1 vitamin E tablet and 50ml of fresh milk without sugar. Mix well, use a cotton ball to absorb evenly on the skin, relax for 15 minutes and then wash your face. If you want to take care of your skin, use 2 vitamin E tablets and 250ml of fresh milk without sugar, gently massage and then wash off. Consistent use for a while, this method will give you smooth and smooth skin.
Treatment of stretch marks
When you are pregnant or have a sudden increase in body weight. Stretch marks will appear. Although it does not affect health, it is extremely unsightly, making women lack confidence. To achieve the most effective stretch mark treatment, use vitamin E as soon as you detect stretch marks on your body.
Regarding the method, it is still very simple, just apply vitamin E directly on the skin to be treated, combined with massage movements and accompanied by a reasonable diet. After a while, you will clearly see the miraculous effect.
Reduce skin itching
Vitamin E may help alleviate itchy skin or reduce eczema flare-ups. Although this product is not intended to treat allergies or infections related conditions, it will work to reduce moisture in the skin to reduce dryness and discomfort.
Currently, people are tending to choose vitamin E to treat as well as relieve the symptoms of psoriasis. However, the effect of vitamin E on this disease is not as effective as current treatments. If you are looking for an over-the-counter or mild treatment option, you can choose this vitamin.
Shiny hair care
Your hair will also become smoother and more beautiful thanks to the miracle vitamin E. The use is also quite simple, you just need to mix 2 vitamin capsules with 2 teaspoons of yogurt, 1 egg and 1/2 teaspoon of rosemary essential oil. After rinsing your hair with water, simply apply the mixture to your hair from root to tip.
Continue to incubate in a warm towel for 20 minutes before washing with regular shampoo. If you keep the habit of doing it 2-3 times in a week, then surely the hair will be significantly improved, especially the split ends will completely disappear. Instead, you will own a shiny, bouncy hair that is irresistible.
Wrinkles are a visible sign of age and alert you to severe aging of the skin. Don’t wait for your body to speak. Take care of healthy skin right now by doing the simplest and most practical, which is supplementing with vitamin E.
Before going to bed, remove makeup and clean your face, apply vitamin E oil on your face and leave it overnight to make your skin smoother, wrinkles are also minimized.
Still, Vitamin E helps you clean your face very well. Vitamin E has a softening effect on the skin, and helps remove dirt, other impurities on the skin, deep clean and still maintain the oil balance, does not dry the skin at all, you just need to add a few drops of vitamin E oil. Apply makeup remover cotton and wipe around the face is done.
From there, your skin will always keep its shine and smoothness as well as no longer worry about the skin being dirty every time you go out comprehensively.
Protect sensitive skin
For sensitive skin, even a slight change from the weather or the impact of inappropriate food or cosmetics can cause your skin to become irritated. To limit this, you can use vitamin E to apply all over the skin to be protected. Vitamin E acts as a protective film. Helps limit the bad effects from the environment and chemicals in cosmetics that affect the skin.
Protect skin from environmental pollution
Environmental pollutants, as well as oxidizing agents in the body, are the cause of the formation of “free radicals” which are odd oxygen molecules, they cause great harm to cells in the body, which can lead to to premature aging. Vitamin E is a very effective antioxidant, helping to eliminate the formation of “free radicals”, thus ensuring that oxidation is restrained by breaking the chain reactions caused by radicals. free.
Especially when environmental conditions become more and more serious, the use of vitamin E will help protect the skin more comprehensively.
Prevents the effects of ultraviolet rays
You probably also know that the rays of the sun have the main use to help people synthesize more vitamin D, which is beneficial to the body. However, if you are unfortunately exposed to strong violet radiation, it will also be very dangerous and cause negative skin reactions. It can even cause sunburn or lead to degenerative changes within cells.
When that condition goes on for a long time, it will lead to the appearance of age spots or loss of elasticity and firmness of the skin, even the skin becomes dry and rough. Not only that, when the ultraviolet rays from the sun shine in, it will make the skin photosensitive and also cause the development of harmful cancer cells.
Therefore, using vitamin E every day will reduce skin redness or remove sunburned cells, chronic skin damage from harmful UV-B rays. However, you should also note that vitamin E does not have the same function as sunscreen.