Cure bad breath with water salt due to its effective antibacterial properties. By sucking salt water 3 times a day helps treat bad breath quickly. In addition, it also helps prevent sore throat and pain caused by tooth decay.
Pha salt with water in a moderate ratio, neither too pale nor too salty, then use this mixture to suck and gargle daily.
Honey It is a universal food in beauty and very good for health. So it is not surprising that honey has the ability to cure bad breath. In honey Has very high antibacterial properties, has a bactericidal effect and prevents them from growing. In particular, honey when combined with lemon will bring the best effect.
So you should try it too. The method is very simple and easy to do: you just need to mix about 2 tablespoons of lemon juice and 1 teaspoon of honey with 50ml of water, using this mixture to gargle will see the effect of eliminating bad breath immediately after 1-2 times of rinsing. that mouth. Do it once a day in the morning, you will “bait” the bad breath there!
Guava leaves is no longer strange to us, especially in the suburbs of cities and countryside. Guava leaves contain many substances that have the effect of cleaning the plaque to help eliminate bad breath effectively. At the same time, guava leaves It also has a very good whitening effect.
Use 3-4 young guava leaf buds to wash, then chew and stir in the mouth for about 5 minutes to clean the plaque in the interstitium and the roots and then rinse the mouth thoroughly with dilute salt water. Or you can also use young guava leaves cooked with water to gargle every day after eating for 30 minutes.
In green tea Contains flavonoids that can prevent bad breath and limit harmful bacteria from sticking to teeth. Sugar-free drinks such as green tea and black tea have polyphenol antioxidant compounds that destroy the growth of bacteria that cause bad breath, so they will reduce bad breath.
Not only good for the skin, green tea It also has many interesting uses and is a very popular food. So the fact that green tea is so good for your breath probably won’t surprise you even more.
Ages ago long ago, ginger It was used by grandparents as an effective remedy for stomach ailments. Not only that, ginger is also considered as a folk remedy for bad breath.
A very simple way is to thinly slice ginger and then make tea to drink. The taste of tea ginger It will make you very comfortable!
Lemon It is a fruit that contains a lot of acid and vitamin C, so it has an extremely effective deodorizing effect. It also makes your teeth whiter. Use shells fresh lemon At home to treat bad breath is also very effective
It is very simple to do, wash the lemon peel, then cut it into small pieces, chew it thoroughly, then swallow. Use lemon juice: Using lemon juice combined with salt to gargle daily or brush both teeth and tongue with this mixture twice a day will significantly improve bad breath.
Apple Cider Vinegar
If you want to improve bad breath then apple cider vinegar not a bad choice. Apple cider vinegar is acidic, so it improves bad breath.
You just need to mix apple cider vinegar with a little broth as a daily mouthwash. This situation will improve. Very simple and easy to find, right?
Mint leaf Has an antiseptic effect, so it is very good and effective to treat bad breath. The resort Mint leaf It also has a cool, antibacterial scent that helps keep your breath clean and fresh. You can chew mint leaves directly or can use them regularly in meals like other vegetables.
If you can’t eat it raw, you can use washed mint leaves, then cut them into small pieces and squeeze out the mint juice. Take mint water mixed with 1 glass of warm water and add a little salt to use to gargle daily. After 2-3 days you will feel the change in your breath.
These are all too familiar things in our lives and they also cure bad breath. Just gargle daily with country then this is the way to clean the oral cavity, stimulate the salivary glands to work and remove plaque immediately.
Coconut oil It has anti-bacterial and anti-bacterial properties. Regular rinsing with coconut oil helps to remove food plaque between the teeth and roots, and also cleans the surface of the tongue to help improve breathing. How to treat bad breath with coconut oil is also very simple and does not take too much time.
Clean the toothbrush, then give some coconut oil Go to the brush and brush your teeth as usual, brushing in the interdental position. It is recommended to work in the cavity for 3-4 minutes, then rinse your mouth with clean water.
Or you can also use coconut oil To suck and gargle daily, remember to stir the coconut oil so that it can reach the positions of the teeth. Do it for about 5-10 minutes to promote the full effect of bad breath. Then rinse your mouth thoroughly with warm water.
Use cinnamon It is one of the most effective folk remedies for bad breath. In addition, cinnamon essential oil contains antibacterial substances that are very good for oral health such as tooth decay, gingivitis, … destroy harmful bacteria to help teeth and gums stronger.
Pha cinnamon with warm water then stir well. Use this mixture to suck and gargle, stir the mixture to evenly affect all positions in the oral cavity. In addition, you can also combine cinnamon powder with honey to effectively treat bad breath.
You probably don’t know, yogurt Very effective in treating bad breath. Hydrogen sulfide in the mouth that causes unpleasant odors will be effectively eliminated if you eat yogurt every day. Besides, yogurt It also has the effect of removing food plaque on the teeth, preventing the formation of unpleasant odors.
To drink yogurt Daily sugar free not only helps your skin become rosy, healthy, but also reduces the amount of hydrogen sulfide that causes bad breath in your mouth and reduces bacterial plaque build-up. Both delicious and very beneficial, why not eat yogurt regularly?
This is a vegetable that is very familiar with daily family meals, so it is a readily available food in the kitchen. In addition to masking the fishy smell in seafood dishes, increasing the flavor of dishes, Dill It can also cure bad breath completely.
Very simply, use dill juice to gargle twice a day, morning and evening. You will be surprised at its effectiveness.
Grapefruit peel Contains many aromatic essential oils, especially the spicy substance in grapefruit peel that helps kill bacteria and eliminate odor-causing bacteria extremely quickly and effectively. Thanks to these properties, the method of treating bad breath with grapefruit peel is applied by many people and brings unexpected success.
Cure bad breath with grapefruit peel It’s also quite simple, you just need a few fresh grapefruit peels, washed, then sliced and chewed directly in the mouth to help remove plaque and bacteria that cause bad breath. Or you can also use grapefruit peel Fresh boiled water and then used to gargle in the morning and evening to help eliminate bad breath quickly.
Coriander leaves (Coriander leaves)
Leaves smell of ship Also known as cilantro, is an indispensable ingredient in everyday dishes. Leaves smell of ship can cure many diseases such as flu, cough, flatulence, indigestion, … and especially cures bad breath.
Use a handful of coriander leaves, wash them, then cut them into small pieces and sharpen the juice. Let the water cool, then add a little salt to stir it and gargle every day. Not only does it help fight bad breath, but it also gives you fresh breath thanks to the essential oils in the coriander leaves.