Top 15 familiar medicinal plants you should plant in your garden

It is one of the plants that are so familiar to everyone in daily life. In addition to serving as an indispensable condiment in every meal, ginger It is also known for its many medicinal uses. It is a valuable medicine with antibacterial and anti-oxidation ability. Antioxidants in ginger Helps the body prevent the production of histamine, preventing seasonal allergies.

The resort ginger It also balances the digestive process, improves blood circulation and helps the body absorb nutrients more easily and efficiently. Special, ginger It is also an effective medicine in treating joint pain, nausea, supporting the treatment of diabetes, asthma… With useful uses in life and healing, ginger become a plant that is loved by most families Grown in home gardens and widely used. During the cold winter days at the beginning of the season, ginger is especially effective in heating up body temperature, fighting allergies and colds. Sipping a cup of hot ginger tea will make you warmer, healthier and more comfortable.

The body needs to be supplemented with many vitamins every day to strengthen the immune system. In the tree musk contains a lot of vitamins C and A, so will help you get over the cold. Besides, thyme is also rich in copper, fiber, iron and manganese, which are very good for health.

Musk or cloves is a fragrant plant, has flowers, leaves and especially musk essential oil which is very good for health. Not only has anti-fungal effects, prevents the infection of bacteria, viruses and parasites, but also has great effects to help balance blood pressure, calm the nervous system, reduce stress and is a remedy for many diseases. Effective in treating redness, swelling, dry skin, colds, coughs…

Especially, with planting a pot thyme In the garden, the faint scent coming to your house will help you feel more refreshed, relax with a gentle scent, relieve stress and fatigue when you feel closer to nature.

Dandelion It is one of the precious and widely used medicines in daily life. Dandelion has a sweet and bitter taste, is cold, has a very good heat-clearing and detoxifying effect. It is used by folk folk to take advantage of the stem, leaves and branches for the purposes of healing and wound healing. In dandelion contains abundant vitamins and minerals, with human health, this plant has the effect of purifying the body, detoxifying, balancing blood sugar and cholesterol… liver, kidney and pancreas.

The resort dandelion contains many nutrients and vitamins A, B, C with high content, starch, fat, trace elements Magnesium, Calcium, Sodium… Especially iron (higher content than in amaranth). dandelion It has the effect of treating abdominal pain, joint pain, muscle pain, eczema and bruises, diuretic, defecation and laxative. Dandelion It also has a great effect in treating swollen mammary glands, blocked milk ducts, treating pimples that are swollen with pus. The roots, stems and leaves of the dandelion are dried and used for drinking. It is also used to treat stomach pain and indigestion.

Sả is a perennial grass, often grows in large bushes, the leaves are narrow, long, the two sides of the leaves are rough and have sharp edges. When crumpled or peeled, citronella has a scent of lemon. Stems and roots are white or slightly purple. Lemongrass is grown in many places and is a popular spice used in the processing of Vietnamese dishes, especially those with a fishy smell. Besides, citronella It also contains the uses of a precious medicine that few people know about. Dishes made from lemongrass are often very good for the digestive system, have the effect of stimulating sweating, reducing fever in people with colds and helping diuretics.

Dear citronella Used to treat muscle spasms, cramps, rheumatism, headaches… treat some diseases in women such as menstrual disorders, menstrual cramps monthly, squeeze a little fresh lemongrass juice to drink. It will reduce abdominal pain as well as regulate menstruation. Besides, lemongrass also has the effect of reducing fever, reducing aches and pains such as toothache, muscle and joint pain, reducing blood pressure, enhancing blood circulation, detoxifying, detoxifying alcohol and fighting colds very effectively. In folklore, people still use lemongrass to bathe, wash their hair, and steam because the essential oil in lemongrass helps smoothen the hair, blackens the hair and helps the spirit to be more comfortable and refreshed. Sả It is also grown by many people in the garden with the effect of repelling harmful insects.

Onions or onions? is an ingredient that is no longer strange to us, in daily meals almost all dishes have onions to make the food more delicious and beautiful. But you may not know, this spice also has many effective healing effects. Scallion which is known by many names such as green onion, ta onion. It is a repository of all the good things your body needs. This is also a very familiar ingredient for housewives. It is used a lot in cooking, from raw dishes such as salads, mannequins, salads to cooked dishes…

Onions Herbaceous, perennial plant, with a distinctive odor. A tree has 5-6 leaves, hollow cylindrical leaves, 30 – 50cm long, the base of the leaves is enlarged, the tip is oblong. Flowers grow on their own on cylindrical, hollow tubes. The flowers themselves are cym-shaped, with a pseudo-canopy shape that looks like a sphere. Fruit capsule, round. Onions It is grown everywhere, mainly used as a spice. In addition, onions are also a male medicine used to treat many diseases such as cough, expectorant, diuretic, antiseptic…

Basil It has a sweet and spicy taste and is popularly used in family meals as a seasoning vegetable. In basil is rich in iron, calcium, potassium, vitamins C, K and is a very good source of fiber for the digestive system. Basil also has a hot property that works to make sweat, a diuretic, and an effective pain reliever. Basil fruit used as a precious medicine to improve and enhance vision. Basil essential oil is used as herbal skin care and hair conditioner.

Basil Also used in the treatment of skin diseases such as acne and psoriasis, lowering blood cholesterol. Even scientists have shown that, just using a few stalks of basil in each meal every day will reduce the risk of donating fat in the blood and good for the digestive system.

Lettuce fish It has a slightly fishy and sour smell but is quite popular when used with main dishes because of its strangeness. Besides, lettuce also has the effect of clearing heat, detoxifying, and cooling the body very effectively. As a medicine for intestinal diseases, diarrhea and even constipation caused by colon or internal heat. Cure red, swollen boils, itchy sores, just crush a little bit of lettuce leaves and then apply on the acne and bandage, the acne will reduce swelling and heal gradually after several times of continuous application.

Besides, using lettuce It also has anti-diarrheal effect and pneumonia caused by measles. In pregnant women and children, because of its benign nature, lettuce is popularly used to clear heat, reduce fever, relieve pain when children have fever, teething, or treat clogged milk ducts, inflammation of the milk glands in nursing mothers. Breastfeeding.

Garlic is a species of plant in the onion family, a familiar spice present in most dishes of Vietnamese families. Garlic contains many nutrients such as vitamin C, manganese, fiber and vitamin B6… which are beneficial to health. During the meal, stir-fried dishes and mannequins with a little garlic seasoning will also become much more fragrant and rich, stimulating the taste of people. In folk beliefs, garlic Also said to have the effect of warding off demons, the scent of garlic helps to repel snakes, centipedes and other harmful insects.

The resort garlic It also has remarkable healing properties such as treating scratches on hands and feet, antibacterial because garlic contains allicin – a natural antibiotic with effective antibacterial properties. Scratches are covered for a moment garlic Fresh in a not too long time will help the wound heal faster than usual. In addition to its therapeutic uses, garlic It also enhances resistance and nutrient absorption, helps balance the digestive system, cardiovascular system, blood pressure, helps improve iron metabolism, helps purify and detoxifies internal organs. in the human body…

Fern which is mistaken by many people as a wild plant in nature, but in fact ferns are among the top plants with important medicinal values ​​in daily life. Ferns Commonly used in the art of flower arrangement and as an ingredient in a number of dishes. But few people know that the roots and stems of ferns have great healing effects. It is a wonderful herb to help treat fever, cough, heal skin wounds, sunburns…

Besides, Fern It is also effective in treating asthma, bronchitis and pneumonia. At the same time, the growth of ferns in the wild also helps to balance the ecosystem, create a fresh environment and enrich the vegetation in nature.

Betel nut grass is a type of grass – herbaceous plant grows much wild, 15 – 90cm high, with strong roots. Stems are long at the base, branched, then grow vertically into bushes, leaves are alternate, tapered, inflorescences are split-fingered flowers with 5-7 long branches that grow radially at the top of the common stalk and have 1 – 2 branches are arranged lower, each branch bears many flowers. The fruit is oblong, almost three-sided. The plant blooms from March to November, this tropical grass grows popularly in many places, often found in fields, roadsides, and wastelands.

Betel nut grass Often used to treat high blood pressure, tuberculosis, dry cough, smoldering fever in the afternoon, fatigue, yellow urine and a little. Also used for pregnant women, constipation, sadness, pregnancy, headache, vomiting, chest tightness, fever. Also used to treat boils, toxic heat, children with thrush.

Perilla Although it is a spice plant, it is also a medicine widely used in traditional medicine. Perilla tree is also known as lily, pronged and hyacinth, depending on the different regions that have different names. It is also scientifically known as Perilla frutescens, belonging to the Labiatae family. Melissa It usually grows all year round and has an average height of 0,5 – 1m, the body is upright and there are many small short soft hairs growing around. Leaves of Melissa grows symmetrically and has a pointed egg-shaped tip, the edge of the leaf extending from the petiole to the tip is large serrated. The leaf blade is about 4cm – 12cm long and about 2.5cm to 10cm wide. Leaves Perilla Usually there are 2 main colors that are blue-violet or purple.

Flowers of Melissa Usually grows in bunches with a length of about 6cm to 20cm, the fruit of perilla is very small about 1mm in diameter and spherical in color. Melissa There are 2 types, one with green color and one with purple color. Perilla plants can be found anywhere and can be found right in your garden. Melissa It is usually grown from seeds and only needs to be planted about 2 months before it can be harvested or the leaves can be used.

Marjoram is a popular spice, present in many Vietnamese dishes, but very few people know that marjoram is also a medicine, curing many diseases. Marjoram There is also a name of Khuong Khong, pseudo-to. According to modern medicine, marjoram promotes sweat glands to secrete spasticity, promote blood circulation, skin, anti-inflammatory, sedative, antipyretic, bronchodilator, anti-allergic. Marjoram leaves have a pleasant aroma, spicy taste, warm nature, containing 1% essential oil.

Marjoram flower rage (making sweat) stronger than marjoram leaves. If there is no sweat, use marjoram flower, if there is sweat, use marjoram. To enter the bloodline, use marjoram to become charcoal. Marjoram It is used as a medicine for leprosy, fever, headache, nasal congestion, cough, rash, new-onset measles, boils, sore throat, toxic emphysema, nosebleeds, cough, vomiting blood, and diarrhea. Blood in urine, menorrhagia, haemorrhage, postpartum, forbidden speech, convulsions of extremities. The usual dose is 4 – 12g, fresh use 3-4 times.

The smell of ships, also known as corianderIt is a very familiar herb that enhances the flavor of many dishes. In addition, few people expect that this vegetable also has the effect of supporting the treatment of diseases and bringing many health benefits. The smell of ships It is a herbaceous plant with an average height of 15 to 25 cm. The leaves are lanceolate and elongated, with many serrated edges on both sides. Leaves are wider towards the top, leaves at the stem are often more serrated. The upper leaves are 2-3 lobed at the apex and have many spines.

The flower part is greenish-white, growing from the stem axis with a cylinder or oval shape. The fruit is spherical, slightly flattened and contains many seeds for breeding. Normally, when mature, the seeds of the tree will fall off and disperse on their own. The smell of ships are usually picked fresh for direct use. Can be harvested in any season of the year. Both young and mature plants have a very good effect.

In many regions, this herb is also used in dry form. After being harvested fresh, it will be washed, can be left whole or cut short, then dried in the shade and used gradually. According to Oriental medicine, the smell of ships It has the effect of convenient, preliminary heat clearing, emphysema, pain relief, ventilation, heat dissipation, detoxification, digestive stimulation, deodorization.

Most parts of guava tree Both have chemical activity, so the therapeutic effects of guava tree are still being studied up to now. In fact, people know a lot about the benefits of guava, but the health benefits of guava leaves are not well known. Guava leaves There are many different uses and in guava leaves there is a very high content of berbagia – an effective treatment for acute diarrhea. When mixed with tea, guava leaves help lower cholesterol and prevent diabetes.

One of the main benefits of guava leaves for our health is to help lose weight quickly. When you drink guava leaf juice mixed with other fruits, it will help prevent the starches loaded into the body from turning into sugar. One of the main benefits of guava leaves for our health is that it helps to lose weight quickly. When you drink guava leaf juice along with other fruits, it will help prevent the starches loaded into the body from turning into sugar.

If you have a history of diabetes in your family, the simplest way to prevent it is to drink guava leaf tea regularly. This tea can effectively reduce glucose levels in the body by reducing alpha-glucosidease enzyme activity. As a result, blood sugar levels will decrease without increasing insulin production in the body. Guava buds Effective in reducing the problem of diarrhea or other types of abdominal pain, just put guava buds and roots of guava tree in a pot, pour water, then boil and drink on an empty stomach for a very good effect.

Piper lolot English name is Piperaceae, is a plant that grows wild in many places in the countryside. However, it is also a plant that many families grow in their garden. Because of its great uses in healing such as joint pain, gynecological diseases in women such as itching, vaginal infections, vaginal discharge, sweating hands and feet, toothache, leech nests .. .

In folklore, Piper lolot It is also used to treat sinusitis, cold abdominal pain, loose stools, hiccups, nausea… Even in the process of abstinence and childbirth of women, the elderly still have the concept of spreading guise leaves under the mat. The place where the mother brings the baby to lie down will help keep the body temperature warm in the cold season, the baby will sleep better and cry less during the confinement.