Top 13 common summer diseases and ways to prevent them

Summer is the quintessence of cardiovascular disease. The higher the temperature, the less efficiently the heart works and the most serious symptoms are heart failure and heart attack.

The cause to the illness: Summer weather will cause the body to sweat more, urinate more, causing dehydration of the body that can lead to kidney failure. If you do not replenish the amount of water in time, it can lead to blood clotting, leading to blood vessel blockage, causing the heart to work harder than usual, causing arrhythmia.

Prevention: Limit working in the sun, wear a hat, mask, wear sunscreen when going out, drink a lot of water, .. and need to see a doctor for accurate advice on your health status. .

The hot summer weather causes the body to lose water, leading to dry skin. The body’s sweat secreted a lot, combined with the dirt in the environment to screw up the pores, causing pimples on the chest, back and face; Pores inflammation and itching,… UV rays of the sun can thin the skin, damage the epidermis of the skin causing black skin, peeling skin in patches is also one of the causes of skin pigmentation. These diseases are usually not dangerous to the patient, but they cause loss of confidence and fear to communicate with people.

How to cure: Regularly bathe, keep your body clean, drink lots of water, eat a lot of cool foods such as tapioca flour, spinach, … apply sunscreen, wear sunscreen and a mask when going out; buy topical acne medication directly on the skin; Take antibiotics when skin inflammation has severe signs.

In the summer, disease-causing bacteria have favorable weather to grow, they are everywhere waiting for the opportunity to attack people. Hot weather makes the food that you eat every day quickly go stale, more perishable, but sometimes we don’t notice, so in many cases we still eat dirty, deformed and smelly food. .

Symptoms of the disease: severe abdominal pain, diarrhea, vomiting, fatigue, high fever, dehydration,…

How to cure: When there are signs of abdominal pain, you should immediately drink berberine to partially prevent too many bowel movements, drink ozeron to rehydrate, take fever-reducing medicine and should go to the nearest medical facility for a comprehensive examination.

PreventionFood must be stored in a tray in the refrigerator to minimize the invasion of harmful bacteria, wash hands and feet before eating, …

Measles is a dangerous infectious disease that can spread quickly from person to person through respiratory droplets, sharing towels, phones, brushes, door handles.

The cause to the illness: caused by an RNA virus of the genus Morbilivirus in the family Paramyxoviridae. Measles virus is rapidly inactivated by heat, light, acidic pH, ether, and trypsin. It has a short life time (<1 hours) in the air, or on objects and surfaces.

Symptom: fatigue, loss of appetite, fever, headache, especially tears and runny nose will appear more, red eyes followed by a rash on the whole body or on parts at the end of the disease. If not treated promptly, it can cause dangerous complications such as pneumonia, otitis media, eye conjunctivitis, encephalitis, myocarditis, …

Treatment: vaccination against measles, taking paracetamol 10mg to reduce fever, rehydration and electrolytes by drinking lots of water, taking orezon, supplementing with fruit juice or vitamin C to enhance resistance.

In the summer, the use of air conditioners when sleeping is always a top priority in every family and is also one of the causes of myositis. Myositis is a common disease that causes inflammation in one or more muscles, causing muscle weakness and body pain. Disease is not only occurs with office workers who sit at the computer a lot, but also appear in people who sleep a lot and sit for a long time next to the air conditioner.


Symptoms of the disease: progressive muscle weakness, such as the muscles of the groin, thighs, shoulder blades, arms, waist, neck, bilateral symmetrical pain, no feeling of strength, difficulty moving, and increasing fatigue.

How to cure: lie still so that the muscles can rest, use massage therapy, warm up the muscles, take medicine or use physical therapy to gradually restore the muscles to their normal state.

Japanese Encephalitis appeared for the first time in Japan due to a virus that causes damage to the central nervous system with extremely dangerous manifestations of encephalitis-meningoencephalitis. This disease appeared in Vietnam in 1952 and has a high mortality rateSnails spread quite quickly through mosquito bites – Culex tritaeniorhynchus. The disease occurs mainly in the summer(usually from April to October is the rainy season in the North, the peak is in June and July).

The incubation period is usually 5 to 15 days later with symptoms of high fever (38 to 40 degrees) accompanied by headache, stiff neck, vomiting and nausea, constipation and more dangerously convulsions, spontaneous tremors in fingers, tongue, eyelids or whole body, paralysis hard,…

Prevention: Today there is no cure for the disease, but we can vaccinate against the disease and control Culex mosquitoes that transmit the disease; control animals carrying disease-causing viruses (especially birds and domestic pigs), clean the environment regularly, plan and renovate residential areas and livestock breeding areas.

Hot summer weather with ubiquitous solar radiation can be a cause of hyperthyroidism.

Symptoms of the disease: rapid heart rate (more than 100 beats/min), stress, anxiety, body fatigue, excessive sweating, increased sensitivity to heat, muscle weakness, decreased working capacity, thin skin and very brittle hair shed,..

How to prevent and treat: Limit exposure to hot sun, wear a mask, sunscreen before leaving the house. Severe cases of hyperthyroidism may require surgical removal of the thyroid gland or radiation therapy.

Conjunctiva is a thin mucosal layer in direct contact with environmental factors, so it is easily damaged. Especially in the summer, ultraviolet rays greatly affect the conjunctiva, causing the conjunctiva to become inflamed. In addition, conjunctivitis can also be caused by viruses, bacteria, or parasites. The disease can be spread from person to person by pathogenic secretions in the eyes, saliva, sharing household items, …

Symptom: itchy, bulging, glare, afraid of light, watery eyes, red eyes, lots of oozing, making it hard to open your eyes when you wake up.

Prevention: wear glasses before going out to avoid sunlight and dust, buy eye drops to remove toxins in the eyes, isolate sick people from normal people,…

In the summer, high humidity is very suitable for mosquitoes to multiply. They carry the virus that causes disease and transmit it to healthy people one of the very fast spreading routes of dengue fever.

The cause to the illnessDengue fever is an infectious disease caused by a type of viruses of the family Flaviviridae It is caused and is transmitted from person to person by a type of mosquito called the midges.

Symptoms of the disease: After being infected and the virus begins to attack, the body will have symptoms of a sudden high fever (38–39 degrees), signs of bleeding under the skin, nosebleeds, vomiting, bloody stools. , severe abdominal pain, fatigue, eye pain, … if not treated in time, it will be extremely dangerous and have a high probability of death.

Treatment: Because there is no cure, vaccination against dengue is extremely necessary and must be done fully and properly. In addition, we must clean the housing area, garden, not allow standing water so that mosquitoes do not have the opportunity to breed; Closely cover the water tank, release fish to feed the larvae. Before going to bed, you must hook up the net, check the net carefully to prevent mosquitoes from entering the net, cover the curtains, … to minimize mosquito bites.

Chicken pot due to a virus called varicella zoster virusa and usually appears 10 to 14 days after exposure.

Symptoms of the disease: When the disease first appears, blisters will appear like burns. Blisters appear very quickly within 12-24 hours and float on the head, hands, feet or can also grow on the whole body, then there will be symptoms of mild fever, fatigue, loss of appetite, headache, nausea. The disease can spread very quickly through respiratory droplets, contact with clothes, sharing personal items, …

Prevention and treatment: The disease does not have many dangerous complications and the healing time is quite fast, so you can rest assured. Vaccination is the best way to prevent this disease. In addition, you use methylene blue to dab on chickenpox, abstain from water, abstain from wind, take more antipyretic, rehydration, anti-inflammatory, …

Hand foot and mouth disease appear from March to May every year. In the summer, the high humidity, the right temperature caused two viruses-The most common causes of hand, foot and mouth disease are Coxsackie virus A16 and Enterovirus 71 (EV71). has the ability to grow rapidly, causing skin and mucosal lesions in the form of blisters around the mouth, palms, feet, knees, …

These symptom The beginning of the disease: mild fever, loss of appetite, nausea, fatigue, sore throat, cough, abdominal pain, red skin rashEspecially, the sign of a skin rash will appear first in 1-2 days when the disease occurs, then become blisters and do not cause pain for about 10 days, so it is necessary to carefully observe the above changes. skin to take appropriate precautions. If the disease is not detected in time, there will be dangerous complications such as meningitis, myocarditis, acute pulmonary edema leading to death, …

How to cure: Currently, there is no vaccine and cure, you can buy oral medicine to reduce fever, relieve pain, buy topical medicine such as: Silver gum cream for the burn to dissolve, clean with soap to avoid spreading, drink lots of water, take a warm bath,…

In the summer, getting sore throat and larynx is understandable and hard to avoid. To reduce the harsh sun, we often eat ice cream, drink ice water, drink cold drinks on a regular basis which is the main cause of sore throat. This disease causes sore throat, changes in voice, phlegm, …


How to prevent and cure disease: When you have a sore throat, you should go to the doctor to get medicine, relieve pain quickly. In addition, we should limit eating cold foods, sucking on lemons and peaches soaked in honey, drinking alkaline water that is good for the throat such as mineral water, green tea to cool, and should not put a lot of ice, …

Summer makes the rate of people have a higher rate of stroke due to high blood pressure, making our heart rate increase faster because the weather is too hot, which will cause blood pressure to increase, which can easily cause a stroke.

Symptoms of the disease: headache, dizziness, hot flashes. When seeing these signs, it is necessary to quickly bring the patient to the nearest hospital or medical facility to prevent the risk of blood pressure rising too high. If not treated promptly, it can lead to complications of cerebrovascular accident and in the worst case, death.

Patients with symptoms of high blood pressure must regularly provide enough water for the body, limit overwork outdoors to reduce the risk of disease.