Top 12 unexpected benefits of beer for health and beauty

Beer has the ability to effectively clean and tighten pores so that your skin will be cleaned. Not only that, beer also has the effect of balancing pH, smoothing skin, treating acne, and anti-oxidant for skin effectively. You can take care of your skin at home by soaking in the tub with some beer and warm water. In addition, you can also make a mask for the skin with the ingredients of 2 tablespoons of beer, 1 tablespoon of yogurt, 1 teaspoon of olive oil, 1 egg white, then apply on your face and leave it like that for 10-15 days. minutes and then wash your face with clean water.

According to a study by Canadian scientists, drinking a light beer or a dark beer a day will help prevent cataracts. However, if you drink more than 3 glasses a day is another matter, it can lead you to the opposite.

Beer contains significant amounts of Silicon, an element involved in bone strength. A study has shown that older people who drink about one beer a day have stronger bones, so the risk of osteoporosis is lower than those who never drink a glass of beer or wine.

Beer contains a lot of fiber, so when you drink a glass of beer, it will slow down the rate of food digestion in the body, which means a reduction in appetite. So, you can limit overeating leading to weight gain, but avoiding uncontrolled drinking will have the opposite effect on your body.

A study done with 200.000 people in Italya found that drinking one beer a day can reduce the risk of cardiovascular disease by 31%. The reason beer has such a use is because it contains natural antioxidants that can create a protective mechanism for the heart. However, if alcohol abuse is excessive, the risk of cardiovascular disease occurs is very high.

Studies by the American Stroke Association have shown that people who drink moderate amounts of beer can reduce their risk of stroke by 50% – a huge number – compared to non-drinkers. Researchers at the Harvard School of Public Health explain that a moderate amount of beer daily helps prevent blood clots, a major factor in embolism in the heart, neck and brain, which is a leading cause of stroke. ischemic stroke. Moreover, when you drink beer in moderation, your arteries become flexible and blood flow improves significantly.

In 1998, a Finnish study found that a man who consumed one bottle of beer a day (no more) reduced his risk of developing kidney stones by 40%. When the body is provided with only a small amount of water, the calcium contained in the bones combines with mineral salts and other minerals to form kidney stones. Therefore, scientists believe that the abundant amount of water in beer (93%) will help eliminate toxins from the body so that the kidneys work better.

The yeast in beer will help soften your calloused heels, and it’s also a natural antiseptic. With just a little beer and warm water, you can help your feet relax after a busy day.

Beer contains an important antioxidant called xanthohumol, which is a powerful anti-cancer agent by blocking enzymes that catalyze the production of cancer cells. In addition, drinking a moderate amount of beer also works to prevent chemical reactions that can cause prostate cancer in men and breast cancer in women.

This may surprise you, but according to a study by a group of scientists from Harvard University, women between 25-40 years old when drinking moderate amounts of beer have a lower risk of high blood pressure than those who drink. other wines.

Perhaps one of the most notable health benefits of beer is its ability to protect against Alzheimer’s disease. Researchers at Loyola University Chicago (USA) analyzed several studies and came to the conclusion that moderate beer consumption reduces the likelihood of developing various forms of dementia and dementia by 23%. cognitive decline, including Alzheimer’s disease. The silicon in beer can protect the brain from the harmful effects of high levels of aluminum in the body – one of the causes of Alzheimer’s disease.

The content of B vitamins, protein and natural substances in beer will help restore damaged hair, giving you a more bouncy hair. You can use pure beer or beer mixed with fresh milk to make conditioner, leave for 5 minutes, then wash with clean water and mild shampoo. Doing so about 2-3 times a week will help you have a beautiful hair and reduce dandruff effectively.