Prioritize learning easy subjects first
In the new period of re-learning after the epidemic break, the lack of concentration is very easy to get. In times when there is no concentration, the highest excitement, you should choose the knowledge that is easy to learn first, then learn the difficult lessons later. This helps you to still learn effectively, while at the same time regaining the best inspiration. Therefore, even if you are studying a difficult topic, you should leave it and choose another topic that is easier to learn.
Once you have regained your inspiration, choose to study difficult topics. Note, you should not study one subject for a long time, but learn a number of different subjects, about 3 to 4 subjects. This will help you create better inspiration in your learning process, not get bored, lose interest.
![Top 10 tips to regain positive study energy after the epidemic season 1 Prioritize studying your favorite subjects](https://toplist.one/wp-content/uploads/2021/09/top-10-tips-to-regain-positive-study-energy-after-the-epidemic-season-1.jpg)
![Top 10 tips to regain positive study energy after the epidemic season 2 Prioritize studying your favorite subjects](https://toplist.one/wp-content/uploads/2021/09/top-10-tips-to-regain-positive-study-energy-after-the-epidemic-season-2.jpg)
List the motivations that motivate you to study
To have a good motivation to study, please list out the motivations to help you try and strive for better, including what? Eg:
- Objective factors such as scholarships, parents’ praise or school or family awards.
- Subjective factors such as helping me better understand a certain topic, improve my knowledge, get good test scores
From there, consider these motivations as goals to strive for. See what you’ve achieved and how you’ve been rewarded with a clear date in a notebook to see how you’ve made progress towards it.
When studying, you may be distracted by objective factors such as when you are studying, your friends call to gossip, you ask to go out. Or study in front of the TV screen and people talking loudly. These are objective factors, difficult to adjust to their own discretion. Therefore, you need to clearly define your goals and think about them during your lack of concentration and start studying effectively after your self-indulgent quarantine break.
![Top 10 tips to regain positive study energy after the epidemic season 3 List the motivations that motivate you to study](https://toplist.one/wp-content/uploads/2021/09/top-10-tips-to-regain-positive-study-energy-after-the-epidemic-season-3.jpg)
![Top 10 tips to regain positive study energy after the epidemic season 4 List the motivations that motivate you to study](https://toplist.one/wp-content/uploads/2021/09/top-10-tips-to-regain-positive-study-energy-after-the-epidemic-season-4.jpg)
Relaxing time of the day
Regenerating and maintaining positive learning energy is just as important as how you generate it. Treat yourself to your favorite food, soothing music or simply a good night’s sleep after a hard day of study and work. It’s a simple way to help your body rest, relax, and boost positive thoughts. However, you also need to be smart when choosing a form of relaxation, should not fall into video games, useless gathering places, sharing useless information …
If you can’t concentrate on studying, feel your mind seems to be dull and mentally sluggish, put aside studying for a while. You spend time doing the things you love like watching movies, going out to eat with someone you like or reading… like spirit, have positive thoughts to get inspired, focus on studying.
However, you should only spend a few minutes about 5-10 minutes to take a break, relax with your hobbies, avoid wasting time on it. In the process of studying, you can reward yourself for studying hard and achieving your learning goals by giving yourself time to relax and have fun as you like.
![Top 10 tips to regain positive study energy after the epidemic season 5 A good night's sleep makes you more relaxed and positive.](https://toplist.one/wp-content/uploads/2021/09/top-10-tips-to-regain-positive-study-energy-after-the-epidemic-season-5.jpg)
![Top 10 tips to regain positive study energy after the epidemic season 6 Relaxing time of the day](https://toplist.one/wp-content/uploads/2021/09/top-10-tips-to-regain-positive-study-energy-after-the-epidemic-season-6.jpg)
Never put too much pressure on yourself
Learning is a path that stretches, even a lifetime. Inspiration in learning is unlimited, and it is our duty to have it. Many people think that if we create a productive spirit for ourselves, we can study harder. No one can deny that. On the other hand, although the pressure can force you to bury yourself in books, it does not rule out the possibility of becoming a knife to kill your spirit at any time.
Today, especially among young people, psychological diseases such as depression and autism also stem from pressure and expectations in studying. Therefore, always keep yourself comfortable and light in your studies. Although the epidemic causes your study plans and work plans to be delayed and affect a lot, don’t put too much pressure on it. The pressure in the period of restarting after the epidemic is understandable, it is because you fear that you will not be on time. However, you need to understand that it is an objective and calm factor, determined to put all your efforts to continue your study plan. A good mood will help you learn more effectively than being overwhelmed by pressure.
![Top 10 tips to regain positive study energy after the epidemic season 7 Never put too much pressure on yourself](https://toplist.one/wp-content/uploads/2021/09/top-10-tips-to-regain-positive-study-energy-after-the-epidemic-season-7.jpg)
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Maintain a good health
“Health is gold” – you cannot study well when the body is always in a state of fatigue and weakness. According to scientists, good health helps people’s minds to be clear and handle situations faster and more accurately. To maintain a good health, you need to have a workout plan and make it an indispensable daily habit.
Depending on your time budget, you can choose for yourself physical exercises, walking, playing sports… to increase your physical strength and endurance. After a long break from the epidemic, your body gets used to the slow and leisurely pace of life, you should “repair” your health immediately to be able to receive the most positive energy. Along with exercise, you should also stay away from unhealthy habits such as eating hot spicy foods, staying up too late or abusing stimulants.
![Top 10 tips to regain positive study energy after the epidemic season 9 Maintaining good health is the way to create positive energy.](https://toplist.one/wp-content/uploads/2021/09/top-10-tips-to-regain-positive-study-energy-after-the-epidemic-season-9.jpg)
![Top 10 tips to regain positive study energy after the epidemic season 10 Maintain a good health](https://toplist.one/wp-content/uploads/2021/09/top-10-tips-to-regain-positive-study-energy-after-the-epidemic-season-10.jpg)
Set a reasonable timetable
In the morning before you leave the house, make it a habit to note down the things you need to do for the day in a notebook and check its progress before going to bed. The human mind is not a machine, so sometimes we cannot remember “all” of the things we need to do during the day. A reasonable schedule helps you balance your time, prioritize what needs to be done first, and track results.
In the learning process, a reasonable schedule is more important than ever. In addition to the main study time with teachers and friends in class, arrange for yourself a suitable home study time to deepen your knowledge. When you find interest in learning is when the positive energy in you is the most. The advice of scientists for you is: The human mind has the highest memory and concentration ability around 4-6 am and you remember to sleep before 23 pm to regenerate energy for the new day.
![Top 10 tips to regain positive study energy after the epidemic season 11 Make a note of what needs to be done during the day.](https://toplist.one/wp-content/uploads/2021/09/top-10-tips-to-regain-positive-study-energy-after-the-epidemic-season-11.jpg)
![Top 10 tips to regain positive study energy after the epidemic season 12 Set a reasonable timetable](https://toplist.one/wp-content/uploads/2021/09/top-10-tips-to-regain-positive-study-energy-after-the-epidemic-season-12.jpg)
Always carry a book with you
Books are a huge storehouse of human knowledge. Sometimes, you find great energy in the little words in books. Maintaining a daily reading habit not only provides you with useful information on all fields, but also increases your vocabulary and understanding. Choose the right books for yourself, read slowly and absorb the interesting things from that book. Doing this means that you have opened a door for positive energy to “flow” into your mind.
Carrying a book with you is also an effective way to relax gently. You can choose a book with a topic that you love and have the ability to understand to make it easier to receive. Get into the habit of reading books and take note of useful information to improve your knowledge.
![Top 10 tips to regain positive study energy after the epidemic season 13 Books are a huge storehouse of human knowledge.](https://toplist.one/wp-content/uploads/2021/09/top-10-tips-to-regain-positive-study-energy-after-the-epidemic-season-13.jpg)
![Top 10 tips to regain positive study energy after the epidemic season 14 Always carry a book with you](https://toplist.one/wp-content/uploads/2021/09/top-10-tips-to-regain-positive-study-energy-after-the-epidemic-season-14.jpg)
Make the most of travel time
Even when you are working, going to school, going out… you can also create the most positive energy. Looking at a beautiful road, a tree, a house or anyone you find interesting stimulates your brain to produce positive energy. So, take advantage of the time of travel during the day to find and regenerate your own energy. Do you travel by private or public transport? Take advantage of your daily commute to listen to the sounds and stories of life for a richer understanding!
In particular, you need to have psychological comfort. Although this is not simple as most students feel more or less stressed and anxious before exam season. Therefore, you need to refer to ways to relieve stress, ways to create interest in learning to limit thinking to help body and mind relax before returning to studying. Take advantage of the commuting time to prepare yourself mentally before going to class.
![Top 10 tips to regain positive study energy after the epidemic season 15 Make the most of your commute every day.](https://toplist.one/wp-content/uploads/2021/09/top-10-tips-to-regain-positive-study-energy-after-the-epidemic-season-15.jpg)
![Top 10 tips to regain positive study energy after the epidemic season 16 Make the most of travel time](https://toplist.one/wp-content/uploads/2021/09/top-10-tips-to-regain-positive-study-energy-after-the-epidemic-season-16.jpg)
Find the most interesting and effective learning method
Learning is not boring and difficult as you think if you find interest in them. Any subject or discipline contains a certain logic and interest. Once you have answered the question: Why do I love learning this, then you are ready to apply the most effective learning method. Start creating interest in learning by creating an airy, quiet study space and a suitable timetable.
In the book “I’m talented – so are you!” – author Adam Khoo presented “Mind Mapping” to help us remember a huge amount of knowledge in the shortest time. This mind map is a great suggestion to help you “swallow” the longest and most difficult knowledge after a long break from reading books. “Mind Map” is roughly understood as you present a large amount of knowledge into small ideas (like branches) by a system of inferred arrows. To study effectively, you need to understand the problem – summarize the problem – memorize the problem and review the knowledge related to the problem. You should persevere in self-study, self-improvement and ask friends and teachers to increase your positive learning energy!
![Top 10 tips to regain positive study energy after the epidemic season 17 Tree diagrams help increase memory capacity.](https://toplist.one/wp-content/uploads/2021/09/top-10-tips-to-regain-positive-study-energy-after-the-epidemic-season-17.jpg)
![Top 10 tips to regain positive study energy after the epidemic season 18 Find the most interesting and effective learning method](https://toplist.one/wp-content/uploads/2021/09/top-10-tips-to-regain-positive-study-energy-after-the-epidemic-season-18.jpg)
Stay away from entertainment
How much time do you spend a day on social networks and entertainment? If you want to create positive energy, stay away from these smart devices for a while! Studies have shown that people who are regularly exposed to the phone screen 1 hour before going to bed often have visual effects, sleep inhibition (not deep sleep, restless sleep, wake up). fatigue) and makes the ability to concentrate slower than those who do not have this habit.
Everyone has only 24 hours a day to do everything, don’t waste time on useless things, bullshit entertainment. People with positive energy often know how to use smart devices in the most useful way. For example, instead of spending a lot of time on Facebook, like, read sensational, useless news sites, you should choose to read blogs and magazines related to your study. Save those useful pages of information and use it wisely.
![Top 10 tips to regain positive study energy after the epidemic season 19 Stay away from entertainment.](https://toplist.one/wp-content/uploads/2021/09/top-10-tips-to-regain-positive-study-energy-after-the-epidemic-season-19.jpg)
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