Let go of negativity
A person with a negative mindset is someone who, when looking at a problem, only sees the bad sides and often feels that he is not as good as others. However, everyone is born with advantages and disadvantages, no one is perfect. So put your strengths into the work you are capable of, you will succeed. Your attitude will determine your destiny. If you keep dwelling on negative thoughts and despair, you will not see the light of the future.
Getting rid of negative thoughts and influences can be quite difficult, especially when you are surrounded by negative people or if you have formed a negative habit. However, through awareness and persistence, you can reverse the situation and start focusing on living a more positive life. By making adjustments in the choice of people you meet and how you spend this time, you can open the door to your life filled with happiness and contentment.
Let go of invisible fear
In fact, more or less, whether you are male or female, whoever you are, there are fears. Fear is a negative emotion that arises from perceiving threats. This is a basic survival mechanism that occurs in response to a specific stimulus, such as pain or threatening danger. In short, fear is the ability to recognize danger and either run away from it or fight against it. We often only hear such general fears, but it is clear that each person has a different fear. The hardest thing to overcome and leave the most consequences is invisible fear… This is the more common cause of fear. Most of you are afraid of something because you have been inserted into your thoughts before.
Fear is just a feeling, an illusion that you create. It is in your mind like you are afraid of incidents when going out, afraid of traffic accidents, afraid of ghosts… You remove it from your mind, you will feel that life is really meaningful. there.
Let go of envy, jealousy
Jealousy always makes people lose themselves. Many people, when they see others have things that they don’t have, become jealous and envious. For example, when hearing a coworker getting a raise or promotion, a bad thought is to wish that something bad will happen to that person. He even went to talk bad behind his back and then silently harmed. The envious person will be very gloating and happy when he or she has a bad luck or bad luck.
Jealousy will make that person’s mind full of evil thoughts. So the people around will be wary, stay away. In fact, everyone’s life is different, each person has their own path. Therefore, do not be jealous or envious of others. Do your duty well, you will get back what you have dedicated.
Let go of comparisons in your mind
Any one of us is a special person. Let go of the thought that other people are happier than you, more successful than you, richer than you. Because maybe what others don’t have, we have. Remember: what you have is not necessarily everyone can have, so cherish and be grateful for your present happy life. We ourselves always yearn for the things we haven’t had or have yet to achieve, but forget the things we’ve worked hard to achieve, or the best things that our families have tried to give us.
If at some point you find yourself trying to compare yourself to someone else, take a few minutes to calm down and stop. Often we have thoughts of comparing ourselves to others very naturally and unconsciously, it is like we are indulging in negative thoughts in our mind. So the first thing we need to do is to practice thinking “consciously” so that when faced with negative thoughts, you can still give yourself a chance to let your intuition stop them.
Each person has a different life, has different values, has a different path, so you don’t need to compare yourself with others. Let go of it to make your life more joyful.
Letting go of life according to other people’s expectations
In society, there are many people who live up to the expectations of others. They ignore their own desires and live according to what others think is best for them. They always try to live to please these people without taking control of their own lives.
Don’t try to please everyone. If a cat catches a mouse, the cat will be hated by the mouse, if the cat does not catch the mouse, the cat will be hated by people. It’s hard to live to please people. When it comes to wanting to be acknowledged, most people resort to “meeting others’ expectations,” in keeping with the reward-and-punishment education concept that the right action will be rewarded. But, if the main purpose of the job is to “meet the expectations of others” then that job will become even more difficult. Because then, you always have to pay attention to other people’s eyes, fear the judgments of others, and inhibit your “self”. When one loves, one doesn’t need a reason, so when one hates, one doesn’t need a reason either.
So live your own life, do what you like; live for yourself more and let go of thoughts for this person or that person. Don’t let other people’s opinions pull you out of your life.
Let go of lust and greed
In life, people often have many desires and desires. Everyone wants to have a lot of wealth, to eat well, to dress well, to have power and to desire beauty. However, there are people who still want to receive a lot of illicit wealth, causing serious moral degradation. People who have a lot of thoughts are those who always feel insecure in their hearts.
To have a happy life, people should let go of all desires and greed. Only when people know what is enough will people feel how good this life is. The ancients said it was not wrong at all: “The mind of the matter is often redundant, the mind that is greedy for things is often inadequate”.
Let go of trying to impress others
You be yourself. Don’t try to do things that are not yourself to impress others. You don’t need to wear a mask just to get others to accept you. Take off all those masks. When you try to live only to be impressive, you often set very high expectations for yourself and others. And then you will paint yourself countless scenarios of the future, and when reality doesn’t turn out that way, you’ll be engulfed in disappointment and depression. When trying to make an impression, you often lose the spontaneity of your words and actions and often try to behave in a way that you think others will like and please.
So think, where is the value of the copy? How are your feelings? Only when you accept yourself will you impress people with your sincerity and without any effort. Believe it, just be sincere, you have left many impressions on others!
Let go of resentment
All of us have been and will be hurt by the words and actions of those around us. For example: you are played badly by your colleagues, scolded by your parents, or betrayed by your lover, your wife (husband) has an affair… These pains you can hardly forgive and even intend to repay. enemy right? However, you will feel more at peace if you know how to forgive. Resentment only reduces your personality, reduces your enthusiasm, and destroys your will. In everyone’s life, not everyone has a smooth sailing, a cool rowing boat, but there are times when the waves are big and windy. All the bad things that happen to you, take it as a challenge, a way of training. Because resentment only adds to your affliction, it doesn’t solve the problem.
With a thousand reasons in life to have bitter, unforgivable emotions, you can still get over them. You have a choice by being willing to forgive what happened. Let go of resentment, hatred let it go forever… and you will have a happy, fulfilling life. You have the freedom to make your life whatever you want because you have the freedom of choice.
Let go of it, you will find faith, joy in life and you will feel more peaceful.
Let go of the past
We must assert that everyone has a past. Every day that passes yesterday has become the past. The past is an inevitable part of cyclical life. The past is what has passed, whether it is the sad, happy, painful, and happy experiences that each of us has personally felt and experienced. Maybe you have a glorious past, much better than your present life. And you keep holding on to the past. Maybe you are always tormented with the mistakes that have been made to paint yourself a gloomy picture of a melancholy life, without a bright spot…
However, one should only look to the present and to the future. Why do you dream of the past while you ignore your present so that in the future you will regret the present?
Your past has too many things: sad, happy, happy, and sad. So do you dare to let go? Be aware of what you are doing and enjoy life because the past will remain in the past, it cannot be returned. If you’re holding onto the past, you can’t be in the present. Just in this “now” moment, your thoughts and words are powerful. So you really don’t want to waste your present thoughts by continuing to create your future out of the trash of the past. You should have a clear vision of the future and be prepared for it. Be yourself in the present moment.
Let go of complaints
Life can’t be fair. There will be times when you feel depressed and hopeless, grieving and angry. That is completely normal. Don’t let boredom and despair define you.
You can be better than depression and despair.
You can also be better than failure.
Smile and shine like the stars around you!
Instead of complaining all the time, be a positive person. Failure is the mother of success, if you fall, you have to get up and continue. But you always sit there crying, complaining, will you reach the destination?
You should stop complaining about life, about work or about everything that is happening to you. When you complain, people sound sympathetic, but behind your back they are laughing at you. Remember that no one can make you unhappy, no one can make you sad unless you want to. Believe in the consequences, when you give so much you expect to receive the same, even though this is life not a game.
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