Using essential oils in the bedroom
Essential oils will help your room filled with scents easier to fall asleep. However, you should choose the best essential oil extracted from nature, do not use the cheap one that gives you a headache because of the smell of dead chemicals.
The advice for you is to use lavender essential oil, lemon flavor … will help you reduce stress more effectively.

Lots of fun games.
If you don’t mind making yourself look silly or weird, people will love to surround you. Here are a few ways to make a joke and have a good day:
- Parody the best (or worst) impressions of someone everyone knows, including teachers or co-workers.
- Dance like a fool, pretend you’re the best dancer in the world.
- Sing your favorite crazy song lyrics.
- Wear an odd outfit, or have it printed with a silly message.
- Don’t be afraid to tell old jokes or use silly wordplay.

Clean up the room
From time to time you should clean up the room and rearrange it so that it doesn’t get boring. This is very important if you are feeling stuck in life and everything is repetitive.
Change the things you can, maybe the room with a new layout will inspire you to love life more.

Caring for friends
Make eye contact, put away your phone, make the friends around you feel important. If you look distracted and like you have a million other things to worry about, your friends won’t be able to relax and have fun with you.
Looking at everyone with approval. Don’t make them think you’re condescending or judgmental, or they’ll have a hard time opening up around you. And always be open with your friends, so that it is easier for everyone around you to open up, and you will create a happier and more pleasant atmosphere in the day.

Light makeup before going out
Here are tips for girls! If you don’t like makeup, don’t just leave it on. Use a lipstick, a layer of sunscreen. . .to protect the skin and make yourself more fresh.
Because of neglecting beauty care because who doesn’t like beauty? You don’t need to be perfect, but in you so fresh with red lips is enough to make a new day beautiful.

Plant flowers and plants around the house

Listen to music/Radio in the morning
If you want to watch the news but don’t have time, listen to the radio in the morning for the latest updates before stepping out.
Listening to the radio while you cook will save you more time than reading the newspaper. You should also listen to your favorite music to get energy for a long working day. It is very necessary for you to have a very productive working day.

Cook your own breakfast
For those who go to work, morning is always the busiest time. However, this is a meal that should not be missed. Along with getting up early, prepare yourself in the morning.
Cooking your own food will be safer with roadside shops. In the process of cooking and processing, it will make you more awake before coming to the company.

Get up early and exercise
The pressure of work and life makes you just want to sleep in the morning, but getting up early to exercise is a medicine to help you stay healthy. You should go to bed at 11pm the night before and wake up at 5am the next morning. Because if you sleep for too long, your body will be tired when you wake up.
Sleeping more than 8 hours a night can be harmful to the brain, causing slow thinking, inflexibility and fatigue. Morning is when the air is freshest, so go outside to get some fresh air and energy for a new day. Morning exercise is a great way to boost energy and mood before a long day has passed. and take all your strength.

Pet
If your room has conditions, keep a pet to keep you company. Consider whether you have enough time and patience to raise one. If your job often goes far away, do not raise them, because it will be very difficult for you to take care of them.
