Do not try to force children when they are scared
Some children feel more like swimming and splashing than others. But kids who are afraid of water or don’t like to play in the water will take longer to learn to swim. Don’t try to force your child to learn to swim faster when they are still a little nervous or jittery or punish them when they are scared. Especially for young children, diving into the water or putting your face in the water can cause panic at first.
Don’t give your child a bad impression of swimming lessons and don’t go back to swimming just because you keep getting angry at them while teaching them how to swim. Swimming is a fun, exciting experience, not stressful or uncomfortable. Parents must let the child have the most comfortable mind to start this skill lesson. When your child is comfortable, the lessons will be easily absorbed and will not be obsessive for him. Don’t let your coercion while the child is scared make them afraid and hate you, remember that family love is still an important thing you need to cultivate every day.
The right age for children to learn to swim
According to a report by AAP, in the US in 2017, an estimated 8.700 children under the age of 20 went to hospital emergency departments because of drowning. Children between the ages of 1 and 4 are most at risk of accidental drowning because of the lack of barriers preventing access to water. The AAP recommends that parents start their children swimming lessons beyond 1 year of age to help prevent swimming-related accidents, injuries, and deaths. Babies under 1 year old are still weak, their body temperature is not stable and they do not know how to control their movements, so it is easy to get heatstroke when exposed to a lot of water.
Baby’s skin under 1 year old is also very sensitive and bleach in the pool can easily cause skin inflammation. Therefore, parents should wait until the child is 1 year old and then let them learn to swim. In addition, lessons in swimming also need to be arranged appropriately according to age factors. A child about 2 years old will have a hard time lifting his back compared to a 1st grader, so try to pay attention to what you should teach your child that is appropriate for his age and development. children’s physicality.
Teach your children to avoid abuse
Child sexual abuse not only causes physical harm but also seriously affects the mental health of children. One of the important notes when teaching children to swim is that parents need to teach their children to avoid abuse. The pool environment is the most prone to abuse because babies have to wear low-clothing swimsuits.
Many people think that when I am young, I carelessly let my child change in front of everyone. Don’t do this because your child will not be aware of any part of the body that is not visible to others. When your child learns to swim, if possible, follow them into the changing room, and if not, parents should always instruct their children to change in a closed changing room or bathroom so that they are more aware of their body, avoiding violated status.
Help your child get used to the water environment at his own pace
Most children instinctively love the water environment. However, children may be afraid to go swimming for reasons such as the pool space is too large, too many strangers, the feeling of floating in the water, splashing water in the face, water in the ears, etc. Parents need to understand psychology. children and help them get used to their own pace, confidence and comfort in the water.
Even if you’re just playing and frolicking in the water, young children exposed to water can make swimming lessons much easier than children who have never been in the water. If you plan to teach your child to swim, parents should let the child adapt early and gradually. Parents also avoid taking the baby to deep water areas and let the baby dive when the baby is not ready. This is also one of the common causes of hydrophobia in children at this age.
Prepare equipment for swimming
Recently, in the media, there have been many tragic cases when children did not learn to swim properly. Therefore, safety is the top criterion when parents think about letting their children learn to swim. To ensure this, parents should prepare for their children the most necessary tools such as floats, swimwear, swimming goggles, earplugs, towels…
This is extremely important because when your baby is fully equipped with the necessary tools, his or her swimming lessons will be safer and easier. You should remind your child when stepping into the pool that the outfit, hair, and style must be neat for best results for learning to swim. You should also buy a tube of sunscreen to protect your baby’s skin from ultraviolet rays and chemicals in the pool water. Although only used for a short time, mothers should choose products of clear origin to ensure safety for their children.
Guide your child to learn to swim in the correct sequence
In swimming, breathing is the most basic skill. In order for children to quickly learn to swim, you should guide them on how to learn in the right order, avoid jumping, and choose to learn the difficult things first. Before entering the water, you should give your child a thorough warm-up to avoid cramping. Then you teach your child how to breathe and control his limbs while performing swimming movements.
When having the most basic skills, new parents teach their children difficult swimming styles such as breaststroke, breaststroke… In the process of teaching children to swim, you need to be very patient, do not put pressure on your child. . Make swimming lessons fun and relaxing with your child, he will learn to swim faster.
Ensure children’s hygiene before, during and after swimming
Young skin is very sensitive and susceptible to bacteria. Especially in the swimming pool environment, children are easily infected with skin diseases, diseases related to eyes, nose, throat … So, parents should choose for their children a “clean” swimming pool, the water in the pool is normal. regularly disinfected and has a moderate number of swimmers.
It is best to choose indoor swimming pools, minimizing the sun. You should not allow your child to swim in stagnant ponds or contaminated water sources. After your baby finishes swimming, you need to remind him to clean his body, wipe his ears and eyes carefully to avoid diseases caused by bacteria in the water.
Prepare your child mentally before learning to swim
Letting children learn to swim from an early age not only helps them develop comprehensively and be healthy, but also helps them know how to handle bad situations when swimming. Many children, when they hear about swimming lessons, feel scared, cry and even beg their parents not to get into the water. With any subject that wants to achieve results, it also requires effort and a happy and relaxed mood, swimming is no exception to that rule. You should start by preparing your child well before learning to swim.
Help your child overcome his fear of water by telling him to list the benefits of learning to swim. Tell your child: “Swimming is not only an essential life skill but also a great physical activity that helps young children exercise their health and prevent drowning.” When your baby is interested, learning to swim will become more fun and effective.
Choose the right time to learn to swim
Many children have accidents while learning to swim. One of the causes of the above situation is that parents let their children into the water at the wrong time. One advice for you is that you should not let your child learn to swim at noon when the sun is hot, because then the child’s body temperature is high, if the child suddenly gets cold when entering the water, it is easy to catch a cold.
The best time to swim is in the morning or late afternoon. In addition, you should give your child a moderate full meal, do not let him be too hungry or too full because then the stomach can not digest, causing the baby to have abdominal pain and nausea. Ideally, you should give your child a light snack (vegetable dishes, salad rather than fast food, canned food) and go into the water 1 hour after eating.
Choose a reputable and safe swimming school
Children should not learn to swim in very dangerous rivers, lakes, ponds, streams or the sea. Children should only practice swimming in swimming pools with teachers instructing the right methods and techniques to help children easily absorb and ensure safety for children. young. The teachers not only need skills but also have to teach the right manipulations, how to handle situations, complete and accurate knowledge to ensure children swim with the most correct technique.
When your child is ready, look for the safest and most reputable swimming school for your child. Swimming pools must ensure clean water, have qualified and proper instructors, have a lifeguard team, and have sufficient and professional physical conditions. A small suggestion for parents when sending their children to swimming lessons is that you should choose swimming pools with roofs from rain and sun, pools with warm water so that children feel the most relaxed and can avoid unusual weather conditions. affect children’s health.