Top 10 most effective folk remedies for sore throat

Cure pharyngitis with ginger is one of the folk methods trusted by many people because it is both highly effective and safe, with no side effects for users. Pharyngitis causes throat pain and discomfort for patients, especially on days when the weather changes erratically. There are many ways to cure diseases, using ginger is one of them.

Home remedies for sore throat honey with fresh ginger:
Material: Honey, fresh ginger.

Making:

• Fresh ginger, washed and peeled.
• Puree and filter the water mixed with honey.
• Continuous suck 3 times / day for 1 week.
• Or fresh ginger, washed, sliced ​​or pounded, soaked with honey. Then, you take that slice of ginger and suck it.
• This method is really effective, honey and ginger will slowly soak into the throat, the sore throat will be gone and the cough will also decrease quickly.

In folklore there are many remedies for sore throat that are very simple but bring amazing results. One of those remedies must mention the leaves of the eagle. Cure pharyngitis with leaves is one of the methods of treating sore throat passed down by our forefathers. If done consistently and consistently, it will definitely bring high results.

People mainly use young leaves to treat sore throat because young leaves contain a lot of resin and acrid, so they have a very good effect in killing bacteria and viruses that stick to the throat. Young leaves are not only used to treat sore throats, but also effectively treat tooth decay or mouth sores.

Material:

• 7 to 10 young leaves.
• ¼ teaspoon granulated salt.
• 250ml of filtered water.
• Blender.

Making:

• The leaves are washed and drained.
• Next, put all the ingredients prepared above in a blender and puree it for about 5 minutes. If you do not have a blender, you can puree the leaves first and then add filtered water to dissolve.
• Strain the above mixture through a sieve or filter to get the water, remove the residue.
• Finally, put the filtered water in the bottle to preserve and use gradually.

One of the folk remedies for sore throats used by many people is the guava tree. Guava brooch is also known as the iridescent plant, belonging to the verbena family. The identifying feature of the tree is that the leaves grow symmetrically, the edges are serrated, the underside is hairy; The flowers on the outside are yellow, and the inside is the color of shrimp bricks arranged in a beautiful circle. Guava tree grows wild in many places, used as a very popular medicine and to treat many diseases. Parts of the plant, including leaves, flowers, and roots, have therapeutic effects. In oriental medicine, guava brocade has a bitter taste, soldering properties, is slightly toxic but has a bad smell. The plant has many effects such as reducing swelling, reducing fever, treating sinusitis and sore throat. Especially effective for skin diseases such as eczema, dermatitis, etc. Flowers are used to effectively stop bleeding. The root of the guava tree has a very effective detoxifying, pain-relieving and fever-reducing effect.

Remedies for treating pharyngitis seeds from guava tree:

Material: Leaves of guava plant from 3 to 6 leaves, 1 leaf of fresh ginger, 1 grain of salt.

How to use:

• Wash guava leaves and then put all 3 prepared ingredients in your mouth to chew.
• Chew and hold in your mouth, then swallow slowly for about 25 to 30 minutes. Although guava leaves have a bad smell and a slightly bitter taste, it is difficult to swallow, but it is very effective in treating pharyngitis.
• To achieve the best results, patients should be persistent in taking the above remedy every day. Do it continuously for 10 days, you will feel the symptoms of pharyngitis such as cough, sputum, sore throat are significantly reduced. Using about 20 days will stop hoarseness. After 1 month of use, the small white particles in the throat wall will disappear and the disease will no longer recur.

Nowadays, there are many people suffering from pharyngitis. However, one of the effective treatments for pharyngitis that few people know is salt water. Here we will show you how cure sore throat with salt water Simple yet effective fast.

When using water to treat pharyngitis Only dilute salt water should be used. First, prepare a cup of clean water and fine salt. Then mix filtered water and salt in the right ratio so that the salinity and warmth are most suitable. Then put in a bottle to use gradually. When using, you should add a little hot water to create warmth to help clean bacteria in the oral cavity and nasopharynx as quickly as possible.

Instructions on how to treat pharyngitis with salt water:

• First, use diluted salt water to rinse your mouth thoroughly for about 30 seconds. If after contacting, you still feel that your mouth is not clean, continue to contact again.
• Then lean back against the arm of the chair and tilt your neck back to the maximum. Tilt your neck until the salt water touches the wall of your throat and then use your breath to push it out, creating a wheezing sound. After pushing out all the breath, sit back normally and spit out the old water. Repeat this for 3 to 4 times, or until you no longer feel the lump in your throat, then stop.
• You should rinse your mouth about every 3 hours. In case of acute pharyngitis, the interval between rinsing the mouth should be shortened. However, the most important and necessary time of the day to gargle is every morning after waking up and at night before going to bed. For those who often urinate at night, they should rinse their mouths when they wake up.
• After only a few days of use, you will feel that the symptoms of sore throat such as itching, cough, .. will be no more.

Sore throat is one of the most common diseases today. However, instead of using western medicine methods, many people use medicinal plants such as Fanny tree.

According to oriental medicine, the plant has the effect of clearing heat and detoxifying the body. In particular, the plant is used by many people to treat coughs and sore throats. In particular, is used to treat sore throat. Chickweed grows in clusters, has the ability to treat infections very well. Chickweed is considered as a natural antibiotic that helps treat inflammatory diseases in the respiratory tract extremely effectively.

How to cure sore throat with fenugreek:

Material: 9g fan leaves, 6g mint, 6g licorice, 9g honeysuckle.

Making:

• For mild acute sore throat, just take 9g of coriander leaves, 6g of mint and licorice each, and 9g of honeysuckle.
• Take all the above ingredients to get water to drink every day.
• In contrast, for people with severe acute pharyngitis, take a cheap fan, 12g of sand wing each, 8g of each type of royal bird and licorice.
• Bringing these ingredients together with drinking water daily will bring the best effect.

Using mint leaves to treat sore throat is a familiar treatment tip. Peppermint contains menthol – an active ingredient that has a cooling effect on the pharynx mucosa, reducing pain and anti-inflammatory. In addition, this herb also contains rosmarinic acid, which has anti-allergic properties and limits flare-ups of acute asthma. Therefore, the mint leaf chewing tip is often applied to people with sore throats caused by viral infections or allergies to weather, mold and pollen.

Doing:

• Prepare about 1 fresh mint leaves
• Soak in salt water and drain
• Chew mint leaves directly, swallow water and release pulp
• If you are uncomfortable using this remedy, you can take a steam bath or drink mint tea to ease the symptoms of a sore throat.

Eucalyptus oil is an essential oil extracted from the eucalyptus tree, often used to treat diseases related to the respiratory tract, dermatology and digestive system. If sore throat is causing stuffy nose, wheezing, and coughing a lot, you can steam with eucalyptus oil to clear your airways and clear up mucus in your nasal passages. In addition, eucalyptus essential oil also contains antibiotic components that help inhibit VRS – the virus that causes colds, flu and sore throats.

Doing:

• Boil about 2 liters of water and a little eucalyptus oil
• Put essential oils in boiling water and steam for about 15 minutes
• Then apply eucalyptus oil on the neck to relieve cough and warm the lungs
• For young children, you can add essential oils to bath water to relieve coughs, sore throats, and runny noses.
• In addition to the effect on the respiratory system, eucalyptus oil also helps reduce itchy skin in children when the weather turns cold.

Lemon basil contains the red compound colein and the essential oil of carvacrola. These two substances have very strong antibiotic properties against bacteria, especially bacteria in the nose and throat. In Oriental medicine, lemon basil is known for its heat-clearing, detoxifying, tonic, and cold-reducing effects, except for phlegm and cough. Lemon basil can be used alone or in combination with other herbs for effective treatment.

How to use lemon basil leaves to treat sore throat:

Material: basil leaves, salt

Making:

• Take a few mint leaves and chew them raw with a few grains of salt. Or crush lemon basil leaves for drinking water, brew with boiling water to drink like tea.
• Distilling lemon balm with kumquat, ginger, tangerine peel, alum sugar both cures sore throat and cures cough, hoarseness, runny nose, flu.
• Or use 3 leaves of lemon basil and 3 pieces of gardenia, chew and swallow the water slowly, remove the residue. Perform 5-6 times/day.

Pharyngitis is a condition in which the mucous membrane of the throat is damaged leading to swelling, pain, and swallowing, affecting health. The disease is caused by bacteria and viruses that carry the disease that enter the body through the food and respiratory route. Although the disease is not life-threatening, if the disease persists and develops for a long time, it will affect the patient’s health and activities. Therefore, it is necessary to have early treatment measures to avoid dangerous complications.

Honey is a very good natural material for the body, can cure many diseases including sore throat. Just combined with other ingredients in a suitable dose can form a remedy for sore throat that is very effective and beneficial to the body.

Remedy for sore throat with honey combined with lemon:

Material: Honey, fresh lemon and warm water.

Making:

• Mix honey with warm water until all honey is dissolved
• Then squeeze ½ of a fresh lemon into the water.
• Drinking continuously 2-4 times / day, drinking for 3-5 days will completely reduce the symptoms of sore throat.

Tangerine peel is a precious medicine commonly used by people to treat indigestion, bloating, digestive disorders and diseases of the upper respiratory tract such as colds, bronchitis and sore throats. The chemical active ingredients in tangerine peel such as Limonene and alpha Terpinene have the effect of increasing secretions and stimulating the respiratory mucosa to reduce the stickiness of sputum and help the body easily release sputum outside.

Moreover, cephalosporins also have the effect of inhibiting the growth of staphylococcus, hemophilia, hemolytic bacilli and anti-allergic. Therefore, you can use tangerine peel to improve sore throat that causes prolonged cough, loss of voice and hoarseness.

Doing:

• Prepare fresh tangerine peel, fresh ginger and a little honey
• Wash the ingredients, then scrape the outer tangerine skin and cut fresh ginger into strands
• Put everything in a bowl and add honey
• Steam in water for about 10-15 minutes
• Take it out to cool and then eat it both water and food
• When applying home remedies for sore throat with tangerine peel, you should keep your body warm and limit cold drinks to avoid reducing the treatment effect and making the disease persist.