Pregnancy is the sacred responsibility of any woman. 9 months and 10 days of pregnancy is an arduous and challenging process, taking care of the fetus must be properly and safely to ensure a successful labor process so that the mother can have a round baby. However, because some people who are pregnant for the first time are still confused or have insufficient knowledge about reproduction, they accidentally eat vegetables and fruits that are harmful to health or more dangerous, leading to miscarriage. Below is a list of fruits and vegetables that are contraindicated for pregnancy that pregnant women should avoid.
1
Vegetables shrinkage
Surfing around on the health and beauty forums, it is not difficult to come across the sharing of mothers and sisters about how to have an abortion with water spinach. Regardless of the safety or effectiveness of this abortion, a closer look will see that papaya contains papaverin – a substance found in opium poppy, contraindicated for pregnant women. This active ingredient when put into the body of pregnant women will cause miscarriage or birth defects. Therefore, pregnant women should soon remove spinach from their pregnancy nutrition.
2
Laksa leaves
It is difficult to resist the attraction of snails, mussels, mussels, clams with a little laksa leaves or nutritious duck eggs with laksa leaves. When eaten fresh, laksa leaves also help warm the stomach and digest food. But in the first 3 months of pregnancy, using laksa leaves will lead to abnormal bleeding, strong uterine contractions causing abdominal pain and miscarriage, so pregnant women need to say no to this vegetable.
3
Logan
It is undeniable that the source of nutrients that longan brings to our health such as vitamins A, C, minerals and phosphorus, magnesium, but this fruit is especially dangerous for pregnant women. Explaining this, medical experts said that during pregnancy, the female body temperature will increase, the hotness available in the longan will aggravate this situation, making blood qi and blood unstable, bloating, difficult. diarrhea or lead to abdominal pain, heavy bleeding, thereby causing miscarriage or extremely dangerous premature birth.
4
Cat apple
Apples are known to treat high blood pressure and stimulate the digestive system to operate stably, moreover, the sour taste of jujube is very popular with pregnant women with morning sickness. However, this fruit is extremely dangerous for the fetus, especially in the first months of pregnancy. Eating apples causes the uterus to increase the frequency and force of contractions and shrink, which can easily lead to miscarriage and premature birth.
5
The fruit is green enough
Papain, prostaglandin and oxytocin are substances in green papaya that are extremely harmful to the fetus. Papain will gradually destroy the fetus, the other two substances will stimulate the contraction process in the uterus causing spontaneous abortion if the fetus is not yet full term. Green papaya is the quintessence of pregnant women, but ripe papaya brings many useful nutrients for pregnancy such as vitamins A, B1, B2, so pregnant women need to clearly distinguish the benefits – harms of pregnant women. These 2 types of fruit to know how to avoid and take advantage of the correct effect of each type.
6
Litchi fruit
Similar to longan, litchi has a hot property that can cause an abnormal increase in the body temperature of a pregnant woman, affecting the development of the fetus. Eating litchi is the culprit that causes pregnant women to suffer from bloating, indigestion, heat in the body, and constant abdominal pain. If you do not pay attention to eat too much lychee fruit will lead to miscarriage.
7
Pineapple
With many typical nutrients such as vitamin C, fiber, sourness and cool taste, pineapple is very popular for processing into attractive dishes such as pineapple dessert, pineapple cake, pineapple smoothie, pineapple juice. For pregnant women absolutely should not eat pineapple, especially in the first 3 months of pregnancy. The bromelain in pineapple will soften the uterus, the contraction force is stronger, the frequency of contraction is more if you eat a lot of pineapple, especially green pineapple in the first 3 months of pregnancy, it will be very easy to miscarry.
8
Moringa
It is impossible to ignore this vegetable in the list of vegetables that are contraindicated for pregnant women. The active ingredient alpha-sitosterol that moringa contains has a structure similar to estrogen to prevent pregnancy, causing cervical smooth muscle to contract and lead to miscarriage. Because of this dangerous effect, pregnant women must stay away from this dangerous vegetable.
9
purslane
In the list of useful natural herbs, there is always the presence of purslane. But for pregnant women, absolutely do not use this vegetable because it has the effect of accelerating uterine contractions, continuously increasing the frequency of contractions and leading to miscarriage as well as dangers to reproductive health. female fertility, adversely affecting the future reproductive future.
10
Wormwood
As a folk medicine to treat many diseases such as colds, menstrual pain, it is included in male remedies for pregnancy. However, using this vegetable must be under the direction of a specialist, if abused in the first 3 months of pregnancy indiscriminately, using it can lead to miscarriage or more dangerous. is the life of the pregnant woman in danger.
