Top 10 cooling drinks, highly effective cancer prevention

Pomegranate’s vibrant red color comes from polyphenols – very powerful antioxidants. Pomegranate Juice contains much higher levels of antioxidants than most other fruit juices, more than 3 times higher than red wine and green tea. The antioxidants in pomegranate juice can help eliminate free radicals, reduce inflammation, and protect cells from damage. Only pomegranate juice contains more than 40% of your daily vitamin C needs. Vitamin C can be degraded by killing bacteria, so opt for pomegranate juice or fresh pomegranates to get most of the nutrients. In addition to vitamin C and vitamin E, pomegranate juice also contains a lot of folate, potassium and vitamin K, so it has an effective cooling effect.

Recently, researchers have found that Pomegranate juice can help stop the growth of prostate cancer cells. Although there are many studies on the effects of this juice on prostate cancer, the results are still preliminary. Although there are no long-term studies that prove pomegranate juice can prevent cancer and reduce risk, adding pomegranate juice to your diet is not harmful. There have been encouraging results in studies, and larger studies are still underway. The high concentration of antioxidants in pomegranate juice is thought to halt the progression of Alzheimer’s disease and protect memory.

Passion fruit Although it does not work to treat cancer, it has the ability to prevent and prevent cancer effectively. Passion fruit contains plant compounds or phytochemicals (carotenoids and polyphenols) in passion fruit that are powerful antioxidants, which can inhibit the growth of cancer cells. Cells change not only in appearance but also in lifespan. Normal cells grow and divide. At some point when it is old or damaged, it will die. This process is called apoptosis. But cancer cells somehow disable cell death. At this time, passion fruit will promote the death of cancer cells.

Free radicals are produced when the body is exposed to harmful substances. They destroy biological substances in the cell, damaging the cell. Most affected by this damage process are red blood cells, white blood cells, and nerve tissue (degeneration). At this time, the antioxidant and antifungal in passion fruit will support the immune system to prevent free radicals from spreading throughout the body to ensure healthy cells. The main fatty acids in passion fruit are linoleic acid or some substances such as oleic, palmitic, stearic and alpha-linolenic acid are also able to prevent breast cancer germ from growing.. Even if you don’t think about the anti-cancer properties, a glass of passion fruit juice will make you stronger because it contains up to 50% of vitamin C, 60% of vitamin A and 40% of the daily potassium needs of the body. Passion fruit is also great for improving eyesight and fighting infections. It is helpful in curing anemia, beneficial for heart health, relaxing, as well as reducing symptoms of insomnia…

The rich content of antioxidants in carrot juice will be very effective for preventing cancer. The scientists who carried out the study reported that eating carrots reduced the risk of stomach cancer by 26%. In a study on the effects of carrots on health, it was published that carrot juice acts on abnormal cells, causing them to stop growing and go into a self-destruct cycle. The higher the concentration of carotene in the blood, the lower the risk of breast cancer recurrence.

In one study, patients treated for breast cancer were given 250g . orally carrot juice in 3 weeks. The results showed that the blood levels of carotene were high and at the same time low levels of oxidative stress substances in the blood. Carrot juice is rich in vitamin C. Researchers studied the association between vitamin C intake and chronic obstructive pulmonary disease (COPD) in people over 40 years old in Korea. In addition, drinking carrot juice properly also helps to increase the immune system, good for eyesight, prevent anemia, and prevent dementia in the elderly…

Strawberry juice Not only has a delicious taste, is a cooling drink but also contains many essential nutrients for the body. Strawberries are mainly composed of water (91%), carbohydrates (7,7%), fat (0,3%), and protein (0,7%). In a cup of fresh strawberries (about 166g) contains important nutrients for health. One serving of strawberries provides about 150% of the body’s daily vitamin C needs, which helps fight infection and disease. This fruit can help you prevent illnesses from the common cold to the flu. Vitamin C also acts as an antioxidant and neutralizes free radicals that damage healthy DNA.

Strawberries contain flavonoids, so they can help you prevent and support cancer treatment. Flavonoids such as anthocyanins, quercetin and kaempferol act as a line of defense inhibiting tumor growth and inflammation. Strawberry juice is suitable for people with nasopharyngeal cancer, laryngeal cancer, tonsil cancer, pancreatic cancer and people during radiation treatment for cancer. At the same time, it is effective as a lung laxative to prevent cough, cool to prevent thirst. American professors say that it also contains ellagic acid, which helps protect body tissues from damage from cancer-causing factors.

Important flavonoid and phytochemical compounds found in mung bean juice act as antioxidants and anti-inflammatory agents, helping to protect the body against various forms of cancer. different, especially colon cancer. The antioxidants found in black beans help fight damaging free radicals or oxidative stress. Studies have shown that the high antioxidants of black beans can help prevent DNA damage and gene mutations, reducing the risk of developing cancer cells.

The resort black bean juice Blueberries are rich in substances delphinidin, petunidin and malvidin that control fat metabolism and actively excrete unhealthy cholesterol. It is also high in soluble fiber, a type of dietary fiber that detoxifies, helps fight heart disease, and reduces the risk of heart attack, cardiac arrest, and stroke. Thus, black bean water is not only rich in fiber, protein and many healthy nutrients, but also helps you have smoother skin. This is an extremely simple drink that you can make yourself at home with easy-to-find ingredients.

Green tea Contains antioxidants, which help protect your body from cancer-causing agents. The antioxidants in green tea are much more potent than vitamins C and E, which can help protect cells from being destroyed by cancer. Drinking green tea helps lower cholesterol levels and, therefore, reduces the risk of cardiovascular disease and stroke. Even if someone has had a heart attack, green tea can help prevent cell damage and speed up the recovery process of cardiovascular cells. Besides, the ingredients in green tea have the ability to kill bacteria and viruses that cause dental disease.

Green tea It also helps to smooth out the wrinkles on your face. Green tea contains polyphenols, an antioxidant that fights free radicals, helping to slow down the aging process. Green tea has a great effect in reducing swelling and dark circles under the eyes by reducing the dilation of blood vessels under the eyes. Besides, it also contains small amounts of caffeine and tannins, which help reduce water in the tissues and tighten the skin around the eyes. Green tea can help make your skin healthier by drinking it or applying it topically. Green tea contains a lot of EGCG ingredients. EGCG is one of many antioxidants in green tea. The ingredient EGCG is the strongest oxidizing agent, so it is also the most famous.

According to studies, Grape juice significantly reduces the damage caused by colon cancer. Grape juice contains limonene, a plant chemical that helps break down carcinogens, thereby preventing cancer, and contains monoterpene, a substance that helps eliminate cancer-causing factors from the body. The tannin compounds found in grapes have the effect of supporting the body to remove the basic grain components that are toxic to cells. Especially contains resveratrol – a compound that prevents the growth of cancer cells. More specifically, drinking grape juice is also very beneficial for the body’s immune system.

Besides, grape juice can prevent inflammation and aging because it contains a lot of antioxidants, antibacterial and antiviral substances. If you suffer from migraines – a very dangerous and devastating disease because it is difficult for you to get things done when the headaches come, grape juice will help you relieve those pain. Irregular menstrual periods and low menstrual flow are very common with girls who have just hit puberty or women who are in the perimenopausal stage. There are many ways to fix it with medication as well as seeing a doctor. However, if you want your body to regulate menstruation in the most natural way, you should use grape juice.

Orange is a fruit that is rich in vitamins and minerals. Not only is it sweet and easy to eat, oranges bring a lot of great benefits to health. Vitamin C content in Orange juice It is an ideal factor to help prevent hardening of the arteries and reduce cholesterol in the liver. Vitamin C is also a very good antioxidant, increasing the body’s ability to eliminate toxins. The ability to rejuvenate the skin from orange juice has been proven. Vitamin C present in orange juice will help stimulate collagen production to maintain healthy, shiny skin. In particular, oranges also contain active ingredients that have the effect of scavenging free radicals. Therefore, eating oranges helps to fight the natural aging process very effectively. At the same time, fresh orange juice is a cooling drink that is loved by many people.

The ability to strengthen the immune system of oranges is reflected in the fact that it is rich in vitamin C. This helps to stimulate the production of white cells, which strengthens the body’s immune system. In addition, oranges also contain a large amount of vitamin A and minerals: copper, folate, zinc to help the immune system always be in the best state. The active ingredient thiamine in oranges also has a great effect to help the body fight against the attack of viruses and bacteria from outside the body. Compound D – limonene found in oranges has great effects that help prevent the growth of certain types of cancer cells. certain: breast cancer, colon cancer, lung cancer, colon cancer, and skin cancer. Therefore, if you are wondering what orange juice does, this is one of the great benefits of orange juice that you may not know!

Tomato juice is a popular drink made from the juice of fresh tomatoes, sometimes combined with other vegetables such as celery, carrots and radishes. Just a glass of tomato juice a day will help you improve your health a lot. You only need to drink 240ml of tomato juice to meet nearly enough vitamin C needs and 22% of the body’s daily vitamin A needs. Vitamin C is essential for smokers because they need more vitamin C than other people. Vitamin A is very helpful for maintaining healthy vision, healthy tissues as well as protecting cells from free radicals that can cause heart disease and aging.

Tomato juice Besides, due to the high content of nutrients and antioxidants, some studies have concluded that tomato juice has anti-cancer effects. Studies show that consuming large amounts of tomatoes and tomato products can significantly reduce the risk of prostate cancer. In one test-tube study, lycopene extract derived from tomato products inhibited the growth of prostate cancer cells and even killed cancer cells.

As well as other fruit juices such as grape juice, cucumber juice, etc. mango juice It is also a popular drink. It has a sweet, sour, characteristic aroma, so many people have become “followers” of this drink. Mango juice is not only a strange drink, but it also contains many nutrients and vitamins that are good for human health, both cooling and preventing cancer effectively. Many people think that eating mango will cause stomach upset, but a study has shown that mango contains digestive enzymes. These enzymes can soothe the stomach, support the human digestive system effectively and reduce the acidity that causes stomach pain. If drinking mango juice properly, it will help a lot for the human digestive system.

In mango juice contains a variety of vitamins such as vitamin A, vitamin B, vitamin C, vitamin K and the content of iron, copper, calcium and antioxidants is quite large for the human body. This group of vitamins are essential substances for hair, eyes and skin, increasing antioxidant capacity. So mango juice is not only a good drink for digestion and exercise, but it also has a significant beautifying effect, helping to make the skin stronger, brighter and smoother. Dubbed the “king of fruits”, mango contains abundant polyphenols that have anti-cancer effects against colon, breast, lung, white blood cells and prostate cancer.. Besides, mango also contains a lot of pectin, a substance found in the diet, which helps limit protein formation – reducing the growth rate of cancer cells.